170 with pumpkin and zucchini Recipes

oil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds

olive oil, eggplant, diced, onion, chopped, garlic, minced, diced tomatoes, zucchini, peeled and diced, yellow squash, diced, chopped fresh mushrooms, chopped green bell pepper, salt and ground black pepper to taste, dry fettuccine pasta, alfredo sauce, canned pumpkin puree, shredded mozzarella cheese

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

extra virgin olive oil, bay leaf, onion, chopped, zucchini, diced, yellow squash, chopped, salt, fresh ground black pepper, canned pumpkin, chicken broth or 4 cups vegetable broth, ground cumin, coriander seed, couscous, vine-ripe tomato, seeded and finely chopped, chopped cilantro, chopped fresh flat leaf parsley, mediterranean flat bread

onions, green peppers, sliced, garlic cloves, tomatoes, any kind, zucchini, fresh pumpkin, fresh rosemary, basil leaves, salt and pepper, olive oil

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

uncooked ziti pasta , i like whole wheat but you could use regular, butter (you could use all here if you wanted to), olive oil, onion, finely chopped, garlic cloves (minced or pressed ), zucchini (coarsley grated or finely julienned), yellow squash (also coarsley grated or finely julienned), peeled seeded and grated fresh pumpkin, salt and pepper, flour (any easy blending sort works best here), milk, hot, fontina cheese, grated, freshly grated parmesan cheese

oil, leek (thinly sliced ), garlic cloves (minced ), stalk celery (chopped ), carrot (grated ), sweet potato (grated or chopped ), pumpkin (chopped ), zucchini (grated ), bay leaf, dried lentils (or more if you like ) or 1/4 cup soup mix (or more if you like), chicken breasts (more if you like ) or 1 -2 chicken piece (more if you like), chicken stock or 5 -6 cups vegetable stock, salt and pepper, creamed corn (or more ), fresh parsley

olive oil, extra lean ground beef, onion, diced, garlic cloves, crushed, caremalised balsamic vinegar, worcestershire sauce, dried parsley, dried thyme, celery salt, all purpose seasoning, red wine, zucchini, grated, carrots, grated, beef bouillon cubes, boiling water, tomato puree, bay leaves, sweet potato, peeled and cubed, potatoes, peeled and cubed, butternut pumpkin, peeled and cubed, butter, salt, pepper

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans

extra-virgin olive oil, bay leaf, fresh or dried, onion, chopped, zucchini, diced, yellow squash, diced, salt and pepper, canned pumpkin, chicken or vegetable broth, ground cumin , half a palm full, coriander seeds , 1 /3 palm full, couscous, vine ripe plum tomato, seeded and finely chopped, chopped cilantro and flat-leaf parsley, mediterranean flat bread , for passing

butter, zucchini, cubed (peeling optional), fresh pumpkin, diced, onion, diced, red bell pepper, cut into 1 inch dice, corn kernels (fresh, canned or frozen ), water, vegetable stock cube (1 tbsp soup powder), salt and pepper, evaporated milk, fresh dill, finely chopped

bacon, bones, garlic, onion, turnip, parsnip, zucchini, potatoes, carrots, stalks celery, with the leaves, pumpkin , a good sized chunk,to taste, pearl barley or 3/4 cup barley soup mix, instant bouillon granules, salt and pepper, olive oil

two-minute noodles, carrot, grated, zucchini, grated, pumpkin, grated, eggs , lightly beated, sour cream or 1/2 cup plain yogurt, cheddar cheese, grated

olive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste

low-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon

potatoes, peeled and quartered, pumpkin, cut into wedges and peeled, zucchini , halved lengthways, baby onions, peeled, chopped unsalted peanuts, chopped mint, pimento pepper, drained, diced tomatoes, black bean sauce, coconut cream

ripe bananas , thoroughly mashed, carrots or 1/2 zucchini, grated, butter, softened at room temp, brown sugar, eggs, vanilla extract, whole wheat flour, oat bran or 1/2 cup wheat bran, baking soda, salt, ground cloves (or pumpkin spice ), ground ginger, chopped pecans, low-fat cream cheese, softened at room temp, fresh orange juice, honey, vanilla extract, orange zest