202 with peas and feta Recipes

orzo pasta, frozen peas, thawed, olive oil, sliced onion, garlic cloves, chopped, marinara sauce, dried oregano, black pepper, cleaned shrimp, lemon juice, feta cheese, lemon, sliced

cucumber, peeled, seeded and diced into pea-sized pieces, coarse salt, feta cheese (225g) or 8 oz chevre cheese (225g), olive oil (60ml), freshly-squeezed lemon juice, water, fresh ground black pepper, red onion, peeled and finely-diced, chopped fresh mint, chopped fresh parsley, chopped fresh dill

bulgur, uncooked, vegetable broth, boiling, green peas (frozen is ok), boiling water, apple cider vinegar, extra virgin olive oil, garlic clove, fresh, marjoram, dried, sea salt, black pepper, freshly ground, green apple (tart 1 such as a granny smith), apple cider vinegar, ripe beefsteak tomato, red onion, red radishes, feta cheese, crumbled, chopped walnuts, fresh parsley , packed

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chick-peas, rinsed and drained, chopped peeled cucumbers, chopped celery, diced red onions, crumbled feta cheese, chopped fresh dill or 1/4 tsp dried dill, extra virgin olive oil, salt, fresh ground black pepper

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

garbanzo beans, rinsed and drained (chick peas), cucumber, peeled, seeded and diced, feta cheese, crumbled (3 oz), sun-dried tomatoes, coarsely chopped (not oil-packed), fresh thyme, chopped or 1 tsp dried thyme, balsamic vinegar, extra virgin olive oil

canned chick-peas, quartered cherry tomatoes, crumbled feta cheese, fresh lemon juice, olive oil, dried oregano, salt, pepper

salad, pita breads, chopped romaine lettuce, english cucumber, peeled and diced, red onion. diced, tomatoes, diced, chickpeas, drained and rinsed, mimced fresh parsley, fresh mint, crumbled feta cheese (optional), dressing, lemon juice, olive oil, garlic clove, minced, cumin, salt

cooked chick peas, onion, fresh rosemary coarse chopped, minced garlic, oregano, black pepper to taste, olive oil, tomatoes or grape cut in half, crumbled feta cheese

penne pasta, olive oil, sweet onion (such as vidalia), chopped, garlic, minced, dried basil, sugar snap peas, chicken stock, marsala wine, splash sweet white wine, salt and ground black pepper to taste, crumbled feta cheese , or to taste

greek dressing (i use pc memories of greece) or 1/4 cup greek marinade (i use pc memories of greece), chickpeas, drained and rinsed, feta cheese, fresh mint, chopped, tomatoes, chopped, red onion, chopped, english cucumber, diced (skin on )

linguine, garlic cloves, shrimp, peeled and deveined, salt, fresh ground pepper, feta cheese, crumbled and divided, frozen peas, thawed

vegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled

olive oil, fresh ripe peaches, stoned and cut into wedges, lime , juice and zest of, mixed salad greens, red onion, halved and thinly sliced, sugar snap peas , halved lengthways, chopped fresh mint, feta cheese, roughly crumbled, fresh ground black pepper

spaghetti, peeled deveined shrimp, frozen snow pea pods, balsamic basil dipping oil, sliced green onions, fresh ground black pepper, crumbled feta cheese

red pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )

olive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), sliced scallions (white and most of the green parts), garlic, coarsely chopped, garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, outer leaves of escaro), fennel seed, freshly ground (or crushed in a mortar), fresh ground black pepper, fresh mint, chopped, leg of lamb , butterflied, crumbled feta cheese, salt, fresh oregano (or 1 tsp dried oregano, crumbled), dry white wine , plus more if needed, chopped fennel leaves , plus tender stalks (or fresh dill or a combination)

chicken broth, couscous, fresh lemon juice, red wine vinegar, dijon mustard, garlic cloves minced, olive oil, green onions chopped, garbanzo beans (chick peas) drained, cucumber peeled, seeded,chopped, black olives drained, parsley, fresh, finely chopped, mint leaves, fresh, chopped, feta cheese crumbled