465 with olive coating Recipes

wild rice, beet, pomegranate, olive oil, a small handful of chopped fresh mint, salt and pepper, mayonnaise, ground cumin, wasabi paste or powder mixed to a paste with water, salmon fillets, about 6 oz/175 g each, salt and pepper

fresh blackberries, jalapeno pepper, seeded and minced, minced fresh cilantro, chopped red onion, maple syrup, balsamic vinegar, boneless skinless chicken breast halves (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, beaten, panko (japanese ) bread crumbs, olive oil

chicken mid-joint wings, all-purpose flour, salt, cayenne pepper, smoked paprika, panko breadcrumbs, eggs, whole milk , homogenized, butter, melted, sriracha hot chili sauce, see note, black pepper, granulated garlic powder, canola oil or 1 -2 cup extra virgin olive oil

whole beef tenderloin, olive oil, garlic cloves, minced, minced fresh rosemary, dried thyme leaves, coarsely ground black pepper, salt

coarse-grained dijon mustard, garlic cloves, minced, bay leaves, finely crumbled, olive oil, balsamic vinegar, chopped fresh rosemary, boneless pork rib roast

coarse-grained dijon mustard, whole garlic cloves, minced, whole bay leaves, crumbled, olive oil, balsamic vinegar, rosemary, fresh chopped, boneless pork rib roast

breadcrumbs, coarsely chopped parsley, chopped fresh rosemary, chopped fresh thyme, garlic, minced, racks of lamb, fat trimmed, vegetable oil or 2 tbsp olive oil, dijon mustard, dry red wine, port wine, butter , cut into pieces

artichoke hearts, eggs, all-purpose flour, yellow cornmeal, light olive oil, salt and pepper

boneless pork loin, trimmed, yellow cornmeal, cumin seeds, toasted and coarsely ground, olive oil

chopped fresh rosemary, chopped fresh thyme, chopped fresh marjoram, chopped fresh oregano, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, minced, pork tenderloins, trimmed, chopped onion, garlic cloves, minced, dry white wine, water, divided, dry polenta, butter, salt, freshly ground black pepper

chickpeas, garlic cloves, crushed, jalepeno pepper, seeded and finely sliced, ground coriander, ground cumin, fresh mint, chopped, fresh parsley, chopped, scallions, finely chopped, eggbeaters, sesame seeds, olive oil, salt, pepper, tahini, plain yogurt, cayenne pepper, fresh mint, chopped, scallion, finely sliced

chopped fresh parsley leaves, chopped green onions, white and green parts, capers , with juice1 clove garlic, minced, mayonnaise, olive oil, fresh lemon juice, dijon mustard, grouper or snapper fillets, cut about 1-inch thick, 4 to 6 oz each, butter, melted , plus 1 tbsp whole butter, pecans , ground into crumbs in a food processor, vegetable oilsalt and pepper, lemon wedges, for garnish

vegetable or peanut oil, for frying, flour, eggs, beaten, coarse cornmeal, salt, ground white pepper, fresh okra, summer tomato relish , recipe follows, roasted red pepper, peeled and diced, ear corn , roasted or grilled, kernels removed, tomatoes , like pear or cherry, sliced in half, scallions, chopped, fresh thyme, chopped, hot pepper sauce, sugar, red wine vinegar, olive oil, salt and freshly ground black pepper, to taste

lentils (about 2 1/3 cups), water, onion, chopped fine, garlic, minced, salt, sherry vinegar or wine vinegar, dijon mustard, fresh-ground black pepper, olive oil, tomatoes, chopped, chopped flat-leaf parsley, coarse cornmeal, grated parmesan, eggs, beaten to mix, butter, chicken livers, mixed salad greens (about 6 oz)

sunflower oil or 2 tbsp canola oil or 2 tbsp lite olive oil, garlic cloves, chopped, crushed red pepper flakes (to taste), sized cauliflower florets, sized broccoli florets, besan (chickpea flour), salt (to taste), garam masala, ground cumin, ground coriander

salt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, garlic cloves, minced, beef tenderloin steaks (4 oz each), olive oil, fresh thyme, cremini mushrooms, sliced (without stalks ), garlic cloves, minced, reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth, white wine, water, cornstarch

low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste

garlic cloves, salt, dijon mustard, soy sauce, ground rosemary, ground thyme, ground oregano, lemon juice, olive oil