213 with mustard and for two Recipes

creme fraiche, dijon mustard or cognac mustard, whole-grain mustard or seeded agave nectar mustard, garlic clove, minced, lemon juice, cayenne, sweet paprika, green onion, minced, smoked salmon, finely chopped, salt and pepper, hard-cooked eggs, peeled and halved lengthwise, snipped fresh chives

cod fish fillets, chopped, green prawns, chopped, egg, sweet potato (about 250g), green onions, chopped finely, fresh parsley, chopped finely, garlic cloves, crushed, panko breadcrumbs , flakes japanese breadcrums (i used just over a cup but not quite 3/4), pickle relish, mayonnaise, mild creamy mustard, lemon juice, boursin garlic herb cheese spread, mayonnaise, milk, lemon juice, chopped chives, mild creamy mustard, green onion, chopped finely

boneless pork loin roast (rolled and tied, pick out the largest roast or prepare two!), garlic cloves, sliced in half (or use as much as desired), italian salad dressing, wine or 1/2 cup cider vinegar, seasoning salt, black pepper, apricot preserves, prepared mustard, brown sugar (or to taste), margarine or 3 tbsp butter, melted

fresh asparagus spears, stone-ground mustard, fat-free mayonnaise, maple syrup, whole wheat tortilla (8 inches), warmed, sliced deli turkey, ripe avocado, peeled and sliced, turkey bacon strip, diced and cooked, shredded lettuce, pepper

shredded cabbage, shredded carrot, chopped celery, chopped green pepper, vegetable oil, mayonnaise, prepared mustard, hot pepper sauce, salt to taste

fully-cooked ham steak , cut into strips, chopped celery, chopped sweet onion (such as vidalia), chopped red bell pepper, chopped sweet pickle, or more to taste, diced pineapple , fully drained, creamy salad dressing, honey mustard, dried dill weed, ground black pepper to taste, curry powder , or to taste (optional), garlic powder , or to taste (optional)

yellow or brown mustard seeds , or a blend of the two, dry white wine, water, white wine vinegar, dry mustard, onion powder, salt

olive oil, stone-ground mustard, dijon mustard, salt, black pepper, garlic cloves, minced, pork tenderloins, trimmed

boneless skinless chicken breasts (about 1 1/2 lb total ), grapefruit soda, orange juice, fresh squeezed, rice vinegar, dijon mustard, olive oil, lemon pepper, granulated garlic, two 10 to 12-inch pretzel baguettes, whole-grain dijon mustard, orange marmalade, havarti cheese, bibb lettuce

cauliflower (1 medium sized bunch, trimmed and separated into individual flowerets with approx one inch stems), unripe tomato (two small tomatoes, green, cut into 1 in chunks), white onion (small, about 1in. in diameter, peeled), yellow onion (about 2 medium sized onions, peeled and cut into 1/4 in slices), salt, salt, cucumber (2 small, peeled and cut into 1/4 in slices), capers (drained and rinsed in cold water), celery seed, butter (1 stick), flour, malt vinegar, sugar, turmeric, dry english-style mustard, water

green beans, sliced 1/4 inch (two quarts), chopped onions, chopped celery, white distilled vinegar, light brown sugar, flour, dry mustard, ground turmeric, cold water, celery seeds

dijon mustard, brown sugar, garlic cloves, salt, fresh ground black pepper (a pinch or two), yellow onions, beef brisket , trimmed of excess fat (cut into 2 or 3 pieces), low sodium beef broth or 1 cup chicken broth, cornstarch

reduced-sodium chicken broth, thawed apple juice concentrate, stone-ground mustard, pork tenderloin , cut into 1/2-inch slices, salt, pepper, olive oil, garlic clove, minced, cornstarch, cold water, minced fresh parsley

fresh white breadcrumbs, caerphilly cheese, grated, wensleydale cheese, grated, leeks, white part only finely chopped, sage, finely chopped, parsley, finely chopped, thyme, finely chopped, eggs, coarse grain mustard or 2 tbsp dijon mustard, sunflower oil, plain flour, eggs, beaten, fresh white breadcrumbs

cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

pork rib chops, bone in, 8 oz each (1 inch thick , brined if desired), salt and pepper, vegetable oil, minced shallot, low sodium chicken broth, dry white wine, dijon mustard, unsalted butter, cut into 2 pieces, fresh tarragon leaves, table salt & fresh ground pepper

wine vinegar, grainy or dijon mustard, salt, fresh-ground black pepper, olive oil, soft-shell crabs, cleaned, bacon (about 3/4 lb), flour, cooking oil, arugula leaves (from about two 1/4-lb bunches)

low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned