250 with mango and black bean Recipes

mangoes, peeled and cubed, red onion, finely chopped, black beans, rinsed, carrots, shredded, string bean, cut into 1-inch lengths, chopped cilantro, black pepper, white balsamic vinegar, dark balsamic vinegar

olive oil, sliced onions (i use red ), dried oregano, salt, black pepper, poblano chile, seeded and chopped, black beans, rinsed and drained, fresh mango, cubed (or sliced from a jar), avocado, cubed, flour tortillas, cooking spray (or olive oil and a pastry brush), shredded cheddar cheese

olive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced

limes , juice and zest of, olive oil, garlic cloves, minced, cumin, onion powder, crushed red pepper flakes, sea salt & freshly ground black pepper, to taste, fresh cilantro, chopped, boneless skinless chicken breasts , trimmed of any fat, ripe mangoes, peeled and chopped, black beans, drained and rinsed, green onions, chopped, jalapeno, chopped (i removed the seeds and veins), handful fresh cilantro, chopped, cumin, lime , juice of, corn tortilla, warmed, cotija cheese, sour cream, guacamole

chopped tomatoes, onion, sliced, garlic cloves, crushed, black beans, drained, olive oil, penne pasta, cooked, mango, peeled and cubed, fresh basil leaf, sliced, salt and pepper, to taste

canola oil, garlic, corn, black beans, red onion, mango, red pepper, lime juice, chipotle pepper , in adobo saude, fresh cilantro, ground cumin, salt

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

flour 8-inch tortillas, avocado, mango, canned black beans, grated monterey jack cheese, salt, coriander powder, cayenne pepper, lemon juice

canola oil, garlic clove, minced, corn kernels (from 3 ears ), ripe mango, peeled and diced (about 1 lb), black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, chipotle chile in adobo, drained and chopped (see ingredient note), chopped fresh cilantro, ground cumin, salt

salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper

water, grain rice, kosher salt, chimichurri , recipe follows, olive oil, cumin seeds, red bell pepper, cored, seeded, and chopped, spanish onion, chopped, black beans, rinsed and drained, sugar, sherry vinegar , to taste, kosher salt and freshly ground black pepper, pineapple, cored, peeled and sliced into 1/4-inch rings, mango, peeled, pitted, and chopped, red bell pepper, cored, seeded, and chopped, red onion, chopped, chopped cilantro leaves, olive oil, peeled, minced fresh ginger, jalapeno, or to taste, chopped, limes, juiced, kosher salt and freshly ground black pepper, mahi mahi fillets, kosher salt and freshly ground black pepper, limes , zested, unsalted butter, vegetable oil

onion, chopped, garlic cloves, chopped, black beans, drained (canned ), chipotle paste, heavy cream, mangoes, red onion, tomato, fresh cilantro, lemon , juice of, olive oil, salt, fresh ground black pepper, poblano chiles, cuajada cheese (mexican goat cheese), monterey jack cheese, cheddar cheese

chopped red bell pepper, canned black beans, drained and rinsed, crosse and blackwell hot mango chutney or 1/2 cup major grey chutney, whole kernel corn, sliced green onions, chopped fresh cilantro, green chili, ground coriander, drops hot pepper sauce (optional), tortilla chips

vegetable oil, onion, chopped, garlic cloves, minced, sweet potatoes, peeled and diced (1 to 1 1/4 lbs.), red bell pepper, diced, diced tomatoes, hot green chili pepper (or more ), black beans, drained and rinsed, ripe mango, pitted, peeled and diced, chopped fresh cilantro, salt

chopped seeded cucumber, chopped mango, canned black beans, rinsed and drained, minced seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, fresh orange juice, salt

vegetable oil, boneless chicken breast , cut into strips, ground coriander, chicken broth, coconut milk, mango, peeled and cut into 1/2 inch pieces, salt and pepper, black beans, rinsed, fresh lime juice, chopped fresh mint

olive oil, garlic cloves, minced, fresh corn kernels (about 6 ears ), diced peeled ripe mangoes (about 2 lb), chopped red onion, chopped red bell pepper, fresh lime juice, chopped fresh cilantro, ground cumin, chipotle chiles, drained & chopped, black beans, rinsed and drained, salad greens

you can make this simple , fresh salad up to 8 hours ahead of time., tps. canola oil, garlic, minced, corn kernels (from 3 ears )(or use canned corn), ripe mango, peeled and diced, black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, canned chipotle pepper in adobo sauce, , drained and chopped, chopped fresh cilantro, ground cumin, sea salt