121 with lite dressing Recipes

shredded cabbage, head romaine lettuce, chopped, carrots, grated, celery ribs, chopped, green onions, chopped, tomato, chopped, cucumber, chopped, red bell pepper, diced, shredded parmesan cheese, salt, pepper, dijon vinaigrette, lite herb dressing

iceberg lettuce, a roughly chopped apple, roughly chopped onion, walnuts, raisins, corn, tyson chicken tenders, cooked and cut into bite size pieces (optional), feta cheese (optional), lite creamy caesar salad dressing (optional)

spaghetti, cooked and cooled, tomato, chopped (i use little cherub tomatoes cut in half), cucumber, peeled and sliced about 1/4 inch thick then cut the slice into thirds, green pepper, chopped, garbanzo beans, rinsed and drained well, celery ribs, sliced (half moon shape), black olives, sliced (i use half the can but you can use more if you prefer ), your favorite italian dressing, soy sauce (i use lite ), vinegar, oil, ground ginger, water, sugar, garlic powder

imitation crab meat, shredded (picked apart), celery, finely chopped, hidden valley lite ranch dressing (preferred brand ), mayonnaise (preferred brand ), parsely, minced fresh or dried, sugar

pasta shells, imitation crabmeat, shredded, green pepper, diced, tomatoes, quartered, green onion, chopped, mayonnaise, italian salad dressing, lite, parmesan cheese, grated

whole wheat spiral pasta, broccoli, chopped, carrots, shredded, red cabbage, shredded, frozen peas, thawed, lite italian dressing

heads romaine lettuce hearts, raw sunflower seeds, shredded cheddar cheese, grated romano cheese, lite ranch dressing (optional)

shelled frozen edamame, red pepper, black beans, cannellini beans, corn (shoepeg or white is best), fresh dill or 1 -2 tbsp dried dill, lime juice, italian dressing (lite or regular), ground pepper, avocado

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped

whole pitted black olives ., brown onion, cracked pepper, green pepper, lite italian dressing, oil, red pepper, salt, ziti

head broccoli, raisins, sunflower seeds, lite sweet vidalia onion salad dressing

salad, broccoli, bacon , crisp and crumbled, rasins, chopped onion, shredded cheese, dressing, mayonnaise, marzetti lite, vinegar, sugar

tomatoes, ugly or large beef stake tomatoes, red onion, fresh chopped basil, sized block of extra sharp provolone cheese, lite caesar dressing, french bread

shell macaroni, frozen peas, grated carrot, grated onions or 1/2 cup chopped green onion, raisins, tomatoes, chopped, grated italian cheese, lite zesty italian dressing

red potatoes (about 8 potatoes), cut into cubes, lite italian dressing, spicy brown mustard, chopped fresh parsley, garlic salt, ground black pepper, chopped red bell pepper, chopped green pepper, sliced green onions .

head small romaine lettuce head cut in two, red onion diced small, feta cheese crumbled, bottled lite greek salad dressing, olive oil

wagon wheel macaroni, uncooked, black beans, rinsed, frozen corn, thawed, chopped red pepper, green onions, thinly sliced, kraft lite ranch dressing, taco seasoning mix, fresh lime juice, kraft mexican style four cheese blend, minced fresh cilantro