62 with lime yogurt and salsa Recipes

  • Classic Baja-Style Fish Tacos
    beer , plus, beer (not dark ), all-purpose flour, salt and
    21 More
    beer , plus, beer (not dark ), all-purpose flour, salt, garlic powder, dry mustard, dried mexican oregano, fresh ground black pepper, mayonnaise, plain yogurt, chopped chipotle chile, seeded, adobo sauce (from chipotle can), dijon mustard, lime juice, chopped cilantro, kosher salt, vegetable oil, for deep-frying, all-purpose flour, cod fish fillet, cut into 3 by 1/2 inch wide strips. (tilapia , alaskan pollack, catfish or mahimahi can be substituted), corn tortillas, shredded red cabbage, lime wedge, cilantro, fresh salsa, pico de gallo ( )
    1 hour 15 min, 25 ingredients
  • Fish Tacos
    flounder fillets (preferably large), olive oil, salt and
    7 More
    flounder fillets (preferably large), olive oil, salt, black pepper, mayonnaise, plain yogurt, chipotle chile powder, coleslaw mix (8 cups), corn tortillas (not low-fat ), accompaniments: salsa , lime wedges
    10 min, 10 ingredients
  • Black Bean Soup
    black beans, undrained, divided and
    10 More
    black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves
    40 min, 11 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    17 More
    black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)
    30 min, 18 ingredients
  • Healthy Black Bean Soup
    diced onions (or 1 medium yellow onion, peeled and choppe... and
    7 More
    diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream
    30 min, 8 ingredients
  • Chile Verde (Chicken or Pork)
    cayenne pepper, dried oregano, ground coriander and
    15 More
    cayenne pepper, dried oregano, ground coriander, ground cumin, chili powder, green enchilada sauce (mild ), tomatillos (canned , including liquid), salsa verde (hot ), boneless skinless chicken breasts or 4 pieces lean pork, onion, diced, garlic cloves, minced, mild green chilies (diced , including canning liquid), lime , juice of, cilantro, chopped, potatoes, cubed (optional), cilantro, yogurt or sour cream, tortilla
    5 hour , 18 ingredients
  • Apple & Mango Curried Chicken Salad
    boneless skinless chicken breast and
    11 More
    boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)
    35 min, 12 ingredients
  • Nacho Ensalada Con Chipotle Y Bulgur
    water, bulgur and
    12 More
    water, bulgur, chipotle chile in adobo , chipotle pepper separated from 1 tsp sauce and diced (any remaining chipotle peppers and sauce reserved for another use), chorizo sausage (optional), plain yogurt, lime , juice of, tortilla chips , multi-grain preferred, cheddar cheese, shredded, divided, iceberg lettuce, shredded, tomato, chopped, avocado, peeled and chopped, scallions, chopped, cilantro, chopped (optional for garnish ), salsa (optional)
    40 min, 14 ingredients
  • Black Bean Soup (Sopa De Frijoles Negros)
    black beans (3 cans), chicken broth, vegetable oil and
    7 More
    black beans (3 cans), chicken broth, vegetable oil, onion, chopped, garlic cloves, finely chopped (or to taste), salsa, lime , juice of, ground cumin, crushed red pepper flakes, plain yogurt
    45 min, 10 ingredients
  • Stir-Fried Chicken and Chili Tacos Stir-Fried Chicken and Chili Tacos
    red bell peppers (about 12 oz. total ) and
    14 More
    red bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt
    30 min, 15 ingredients
  • Chicken Fajitas Chicken Fajitas
    skinless, boneless chicken breasts, white wine vinegar and
    10 More
    skinless, boneless chicken breasts, white wine vinegar, lime juice, low-sodium worcestershire sauce, chopped onion, ground cumin, garlic cloves, minced, flour tortillas, salsa, plain low-fat yogurt, chopped green chiles, drained
    12 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients
  • Lower Fat  7- Layer Dip Lower Fat 7- Layer Dip
    avocado, peeled and mashed, lime juice, low-fat mayonnaise and
    9 More
    avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped
    15 min, 12 ingredients
  • Smooth & Simple Guacamole Smooth & Simple Guacamole
    ripe avocado, peeled and quartered, fresh lime juice and
    6 More
    ripe avocado, peeled and quartered, fresh lime juice, red onion, finely chopped, salsa, plain yogurt or 1 tbsp sour cream, garlic cloves, minced, tabasco sauce (or frank s hot sauce), salt & pepper
    1 hour 10 min, 8 ingredients
  • A Little Lighter Party Bean Dip A Little Lighter Party Bean Dip
    fresh lime juice, ground cumin, refried beans and
    8 More
    fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped
    30 min, 11 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Tofu Tacos (Food Network Kitchens) Tofu Tacos (Food Network Kitchens)
    firm tofu, drained and cut into 8 slices and
    12 More
    firm tofu, drained and cut into 8 slices, shredded coleslaw mix, radishes, thinly sliced, chopped fresh cilantro, scallions, sliced, extra-virgin olive oil, limes (1 zested and juiced, 1 cut into wedges), nonfat plain greek yogurt, kosher salt and freshly ground pepper, taco seasoning, whole-wheat tortillas, shredded part-skim mozzarella or pepper jack cheese, jarred salsa verde
    30 min, 13 ingredients
  • Roughy Glazed Broiled Orange Roughy Fillets Roughy Glazed Broiled Orange Roughy Fillets
    orange roughy fillets (6 oz each), fresh lime juice and
    3 More
    orange roughy fillets (6 oz each), fresh lime juice, spicy tomato salsa, mayonnaise, plain nonfat yogurt
    24 min, 5 ingredients




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