110 with light version Recipes

pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted

hot italian turkey sausage, water, chicken stock, russet potatoes , peeded and cubed, garlic, onion, kale, chopped, non-fat powdered milk , dissolved w/ a bit of water

pie shell (i used an organic honey graham cracker shell for an 8-inch pie), light coconut milk, cornstarch, water, semi-sweet chocolate chips (mine were grain sweetened), light whipped topping (i used tru whip all natural topping ), ground cacao beans (i use the raw beans)

onion, finely chopped, black beans, rinsed and drained, rotel mexican (lime and cilantro) tomatoes, undrained, honey, light brown sugar, garlic powder, ground ginger, salt

ground turkey, whole wheat elbow macaroni, cooked, onion, diced, light cheese whiz, garlic powder, diced tomatoes, salt and pepper

broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts

wheat flour, all-purpose flour, flax seed meal, baking soda, salt, baking powder, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, pure vanilla extract, applesauce, old fashioned oats, chocolate chips, pecan pieces, shredded coconut

chocolate devil s food cake mix, cool whip (can be light version), cherry pie filling, chocolate chips (optional) or chocolate shavings (optional) or shaved almonds (optional) or pecans (optional) or spanish nuts, etc (optional)

beets, sliced, potatoes, boiled and peeled, dill pickles, apples, cored and peeled, meat, cooked (left over chicken, beef, veal, or turkey), herring fillets, in wine sauce, capers, mayonnaise, light, mustard, spicy brown is best, egg, hard boiled, for garnish

freshly popped natural fat-free popped popcorn, egg white, lightly beaten, dark corn syrup, pure vanilla extract, salt, dry roasted salted peanut

flour, sugar substitute (splenda ), baking powder, salt, reduced fat margarine, reduced-fat milk, reduced fat margarine, splenda brown sugar , packed (1 cup if using traditional brown sugar), ground cinnamon, sugar, reduced-fat milk

diced tomatoes, bread, country crock light margarine, skim milk, eggs, garlic powder, onion powder, salt and pepper, ground oregano (or more to taste), parsley flakes

plain bagel, philadelphia extra light cream cheese, bell pepper , diced chunkily, reduced fat basil pesto, tomato puree, fresh spinach leaves, handful pine nuts

dark brown sugar, light corn syrup, butter, vanilla extract, baking soda, salt, air-popped popcorn (6 tbsp un-popped kernels)

uncooked oatmeal, butter, brown sugar, light corn syrup, vanilla, chocolate chips (or carob chips), creamy peanut butter (or lowfat peanut butter)

pumpkin, heavy whipping cream, sugar, light brown sugar, salt, ground cinnamon, ground ginger, ground nutmeg

carton reduced-fat cream cheese, sugar, bananas, sliced, unsweetened crushed canned pineapple, undrained, frozen unsweetened strawberries, thawed and halved

whole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg