595 with lemon and whole grain Recipes

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

onions (about 4 lbs.), peeled and thinly sliced, olive oil, sugar, salt, walnut halves, whole-grain penne or fusilli pasta, ricotta salata, crumbled (see notes ), loosely packed flat-leaf parsley, chopped, fresh lemon juice, freshly ground black pepper

frying chickens , butterflied, fresh flat leaf parsley or 2 fresh basil leaves or 1 sprig rosemary, salt & freshly ground black pepper, to taste, extra virgin olive oil, chicken stock, lemons , juice of (6 to 8 tbsp), whole grain mustard, unsalted butter , cut into several pieces, minced fresh flat leaf parsley or 1/4 cup finely shredded fresh basil

whole grain oat flour, baking soda, salt, non-fat vanilla yogurt, egg whites, honey, vanilla extract, lemon extract, lemon peel, poppy seed

whole-grain graham cracker squares (7 full sheets ), melted unsalted butter, dark brown sugar, salt, less-fat cream cheese, softened at room temperature, fat-free sweetened condensed milk, pasteurized egg product (such as egg beaters), grated lemon zest, fresh lemon juice, powdered gelatin, boiling water

halibut fillets (about 5 oz each), salt and black pepper, olive oil, tomatoes cut in half, capers, drained and rinsed, fresh lemon juice, baby spinach, chopped fresh flat-leaf parsley, whole-grain bread or 2 chunks whole-grain baguette

whole grain mustard, balsamic vinegar, fresh lemon juice, salt, fresh ground black pepper, olive oil

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

dry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper

directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .

mayonnaise, egg white, cracker meal, fresh lemon juice, ground red pepper, dry mustard, old bay seasoning, fresh lump crabmeat, drained, soft breadcrumbs, peanut oil, unsalted butter, melted, whole-grain mustard sauce, garnishes: lemon slices, chopped, fresh parsley

organic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices

organic garbanzo beans (chickpeas), drained, garlic clove, peeled, more) fresh lemon juice, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno chile, whole grain bread, persian cucumber or 1 4-inch piece english hothouse cucumber, thinly sliced, fresh mint leaves, fresh cilantro sprigs, feta cheese , cut into 1/4-inch-thick slices

whole grain mustard, honey, skinless chicken breasts, on the bone, head garlic, broken into cloves but not peeled (yes, whole bulb), red onions, cut into 8 wedges each, rosemary, lemon, quartered, chicken stock, pasta, salt, fresh ground black pepper

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt and freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed