154 with kale and sweet Recipes

sweet potatoes, onion, peeled and sliced thinly, white fish fillet (catfish, sole, cod, halibut, tilapia...), whole garlic cloves, peeled, spinach or 4 cups kale leaves, chopped roughly, roma tomatoes, washed & quartered

sweet potatoes, peeled and cubed, chopped fresh kale, onion, chopped, garlic cloves, minced, boneless pork shoulder butt roast (2-1/2 to 3-1/2 lb), white kidney or cannellini beans, rinsed and drained, salt, pepper, chicken broth, sour cream , optional

ground italian sausage(i like hot, but sweet or mild are fine, to your taste), russet potatoes, rinsed and cubed in about 1/2 inch cubes (i don tsp bother peeling them), quality peppered or smoked bacon, garlic, minced, onion, diced, fresh greens(chard , kale, spinach, turnip or mustard greens all work, here), chicken stock, water, fresh ground pepper, heavy cream (you can use half and half or even milk, here, but the taste will not be as rich, and the soup will be thinner.), fresh grated parmesan cheese

water, smoked pork shoulder or ham shanks, cut into 1/2-inch cubes, coarsely chopped turnip greens , kale, or mustard greens, thick stems discarded, sliced sweet onion (such as vidalia or maui; optional)

olive oil, sweet italian turkey sausage or 1/2 lb hot italian turkey sausage, casings removed, sweet onion, chopped, garlic cloves, finely chopped, diced tomatoes with green peppers, celery and onions, paprika, red pepper flakes, chopped fresh kale, black-eyed peas, rinsed and drained, shrimp, peeled and deveined, sliced drained roasted sweet peppers, oregano

zucchini , halved lengthwise and cut into 1/4-inch slices (1 cup), yellow sweet pepper , cut into thin strips, sweet red pepper , cut into thin strips, green onions, sliced, whole kernel corn, drained, tomatoes, seeded and cut into 1/2-inch pieces (11/2 cups), bottled reduced-calorie italian dressing, bottled hot salsa, radicchio, leaves (optional) or purple kale (optional)

chopped cabbage or 1 cup kale, soy sauce, chopped garlic, sesame oil (i recommend kadoya brand, or orchid brand), chili pepper flakes (kochukaru) or 2 tbsp cayenne powder (kochukaru), chicken stock (my favorite, but use what you want), a scallion, chopped (optional), dried japanese chilies (optional), sweet chili sauce (i prefer maggi , or kochujang), eggs, beaten, maifun noodles (or any rice noodle you please), meat (beef, chicken, pork, or shrimp. great for leftovers!)

red bell peppers, meaty bone-in chicken thighs, salt and pepper, extra-virgin olive oil, sweet smoked paprika, chorizo sausage, casing removed , sliced into 1-inch-thick half-moons, baby potatoes, quartered, portobello mushroom caps, halved and coarsely chopped, fresh bay leaf, sweet medium onion, chopped, garlic, chopped, kale, stemmed and chopped, dry sherry or 1/2 cup rioja wine, fire-roasted tomato, chicken stock, flat-leaf parsley, chopped, portuguese-style rolls or other crusty bread

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricots, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

sweet italian sausage, broken into bite size pieces, red potatoes, sliced 1/4-inch thick (use small ones ), onion, diced, bacon, garlic, minced, kale, cut in half and then sliced thinly, chicken base, water, evaporated milk

sweet potato ( garnet yam or other), peeled and chopped into bite-sized pieces, red or yukon gold potatoes (or 1 russet potato, peeled), chopped into bite-sized pieces, acorn or butternut squash, or 2 delicata squash, peeled, seeded, and chopped into bite-sized chunks, yellow onion, chopped fine, shallots, chopped fine, garlic cloves, coarsely chopped, olive oil, freshly ground black pepper, salt, some fresh thyme and rosemary, chopped (or a few pinches of dried, crumbled between your fingers), red pepper flakes (optional), to taste, kale, goat cheese (6-8 oz)

sweet turkey sausage, turkey bacon, red pepper flakes (or to taste), onion, diced, garlic, minced, kale, chopped, russet potato, quartered and sliced, chicken base, water, evaporated skim milk, olive oil

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

carrots, peeled and chopped roughly, kohlrabi, peeled and chopped roughly, sweet potato (medium, peeled and chopped roughly ), yellow onion, roughly chopped, yellow onion, diced, garlic cloves, garlic, minced, fresh thyme , tied together with twine, apple cider, chicken stock (reserve 1 cup), sausage (use sweet apple chicken cut into small cubes), collard greens (or kale, or a mixture of both, thinly sliced and with stems discarded ( small bunches), olive oil, divided

chopped onions, garlic cloves, minced or pressed, canola or other vegetable oil, grated fresh ginger root, turmeric, ground coriander, dried thyme, ground allspice, water or vegetable stock, diced sweet potatoes (about 1 large potato), chopped callaloo or kale or 3 cups chopped spinach, rinsed and stems removed, fresh or frozen sliced okra, diced tomatoes (about 1 large tomato), fresh lime juice, salt, reducedfat coconut milk (optional

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)

chicken thighs, chorizo sausage, uncooked and cut into 1 inch chunks, sweet peppers, green and yellow diced in 1 inch pieces, tomatoes or 3 canned , coursely chopped, onions, diced into 1 inch pieces, kale (washed, dried , stripped of stems and torn into bite-sized pieces) or 1/2 lb chard leaves (washed, dried, stripped of stems and torn into bite-sized pieces) or 1/2 lb spinach leaves (washed, dried, stripped of stems and torn into bite-sized pieces), sweet paprika or 1 tbsp smoked paprika, more to taste, garlic cloves, minced, ground coriander, extra virgin olive oil, dry red wine, salt and freshly ground black pepper, lemon wedge (optional)

white sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper