222 with flax and nuts Recipes

oatmeal , steel cut, quinoa, almond butter (or other nut butter), date syrup, unsweetened flaked coconut, ground flax seeds, cacao , nibs, vanilla, walnuts, almonds , slivered

all-purpose flour, baking soda, baking powder, ground cinnamon, salt, butter, white sugar, egg, chopped rhubarb, raisins (optional), chopped nuts (optional), flax seeds (optional)

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

quick-cooking oats, flour, baking soda, baking powder, salt, oil, sugar, brown sugar (packed), non-dairy milk (like e.g. vanilla soy milk), ground flax seeds, vanilla extract, coconut, shredded unsweetened, semisweet vegan chocolate chips (semi-sweet, can also use chopped chocolate), pecan pieces, chopped and toasted (can use other nuts, too)

unbleached flour, whole wheat pastry flour, oat bran, flax seed meal, brown sugar, baking soda, baking powder, salt (optional), cinnamon, carrots, shredded, apples, peeled & shredded, raisins (optional), nuts, chopped, soymilk, eggs, beaten, vanilla

raw oatmeal, protein powder, flax seed, wheat germ, trail mix (nuts, seeds, raisins), ground walnuts, coconut, honey, peanut butter

oats (i use multi-grain), applesauce, brown sugar, honey (i use creamed ), cinnamon, vanilla, flax seed meal, cashew pieces (or any other nut you like), raisins (or any other dried fruit)

butter, brown sugar, egg, vanilla, salt, whole wheat flour, baking powder, wheat germ or 1 cup mixture with flax seed, rolled oats, raisins, chopped nuts

coconut flour, butter, cocoa powder, eggs, flax seed meal, salt, vanilla, nuts, chopped (optional)

sugar, nonfat vanilla yogurt, eggs, beaten, grapeseed oil (or use canola), flax seed, ground, zucchini, unpeeled and grated (about 2 medium), all-purpose flour, whole wheat pastry flour, baking soda, baking powder, salt, cinnamon, flaked coconut, chocolate chip (or chopped nuts)

oats, raw sesame seeds (shelled ), raw pumpkin seeds (shelled ), nuts (slivered almonds, wal , filberts etc), pumpkin butter (or natural peanut butter), sea salt, pure vanilla extract, ground flax seeds (or bran or wheat germ), honey, unsweetened applesauce, cinnamon, dried fruit (i use rasins and chopped apricots)

french vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter

quinoa, rolled oats, ground flax seeds, sunflower seeds (or other seed), pecans, chopped (or other nut), raisins (i used big ones), honey, applesauce, coconut oil (or other oil), cinnamon, allspice, nutmeg, vanilla extract

mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)

rolled oats, nuts, chopped (such as almonds, cashews, and hazelnuts), sunflower seeds, flax seed, salt (omit if using ed nuts) (optional), brown sugar, canola oil, honey, vanilla extract, assorted dried fruit (such as raisins, dried tropical fruit mix, and dried berries)

flour, ground flax seeds, baking soda, salt, butter, water, sugar-free chocolate chips, eggs, vanilla, nuts

rolled oats, sesame seeds, ground flax seeds, mixed dried fruit, chopped, nuts, nonfat dry milk powder, toasted wheat germ, light corn syrup, brown sugar, peanut butter (chuck style)

brown sugar, vegetable oil, egg, buttermilk, vanilla extract, bread flour, flax seeds, baking soda, salt, ground cinnamon, chopped rhubarb, chopped walnuts or 1/2 cup pecans, all-purpose flour, brown sugar, chopped toasted nuts, ground cinnamon, softened butter