Directions:
- Put all ingredients except the dried fruit in the breadmaker. Set to jam cycle and run. This will produce well-toasted but not burnt granola. If you like it a little less toasted, simply take it out before the time is up.
- Add dried fruit after the cycle is finished.
- Tips:.
- Use a few tablespoons of orange juice concentrate instead of applesauce for an orangy flavor. This is would taste good with Craisins sweetened dried cranberries at the end.
- If you like crispy, lumpy granola then add 1/2 cup of flour mixed with 1/4 tsp baking soda and a quarter cup of fruit juice concentrate.
- If you want to use this as more of a trail mix than a yogurt topping it might be better to omit the ground flax.
- I use a pair of scissors to cut up the apricots, but I'm sure a knife and chopping board would work just as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1405.18 Kcal (5883 kJ) | ||
| Calories from fat | 463.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.5g | 79% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 7% | |
| Sodium | 1397.08mg | 58% | |
| Potassium | 2026.37mg | 43% | |
| Total Carbs | 273.11g | 91% | |
| Sugars | 25.4g | 102% | |
| Dietary Fiber | 22.68g | 91% | |
| Protein | 35.51g | 71% | |
| Vitamin C | 1078.9mg | 1798% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.1mg | 56% | |
| Calcium | 2352.6mg | 235% | |
| Amount Per 100 g | |||
| Calories | 314.02 Kcal (1315 kJ) | ||
| Calories from fat | 103.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 79% | |
|---|---|---|---|
| Cholesterol | 4.43mg | 7% | |
| Sodium | 312.21mg | 58% | |
| Potassium | 452.84mg | 43% | |
| Total Carbs | 61.03g | 91% | |
| Sugars | 5.68g | 102% | |
| Dietary Fiber | 5.07g | 91% | |
| Protein | 7.94g | 71% | |
| Vitamin C | 241.1mg | 1798% | |
| Iron | 2.2mg | 56% | |
| Calcium | 525.7mg | 235% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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