421 with feta cilantro and Recipes

chickpeas, olive oil, red onion, chopped, garlic cloves, minced, red chilies, seeded and finely chopped, feta cheese, crumbled, scallions, green part only, chopped, cilantro, chopped, italian parsley, chopped, lemon , juice of

watermelon , cut into 1-inch pieces, watercress, coarsely chopped, vidalia onions, peeled and thinly sliced or 3/4 cup walla walla onion, english cucumbers, sliced or 3 cups english cucumbers, fresh mint, chopped, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, reduced-fat feta cheese, crumbled or 1/2 cup reduced-fat feta cheese, mint, for garnish

fresh oregano, chopped or 1 tsp dried oregano, red pepper, olive oil, red wine vinegar, fresh lime juice, tomatoes, chopped, purple onion, chopped, hass avocadoes, chopped, garlic clove, minced, cilantro, chopped, feta cheese, crumbled (add last), tortilla chips or pita bread, triangles

avocados, roma tomatoes, seedless cucumber, feta cheese, crumbled, fresh cilantro, chopped, red wine vinegar or 1/4 cup balsamic vinegar, olive oil

hass avocadoes, grape tomatoes, quartered, red onion, diced, garlic cloves, grated, fresh lime juice, white vinegar, cilantro, chopped, feta cheese

tomatoes, halved, uncooked chopped clams (or about 3 cans cooked/chopped ), red onion, chopped, cilantro, chopped, basil, chopped, salt, black pepper, juice from 2 lemons, baguette, feta cheese, olive oil

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

cubes peeled seeded sugar pumpkin or butternut squash (from about half a 2-lb whole pumpkin), chopped seeded jalapeno (about 2 tbsp), diameter flour tortillas, feta cheese, crumbled, coarsely chopped fresh cilantro, limes, each cut into 6 wedges

olive oil, russet potatoes, garlic clove, firm tomatoes, feta cheese, cilantro

boneless chicken breast halves with skin, extra-virgin olive oil, divided, minced fresh oregano, grated lemon peel, divided, garlic cloves, pressed, freshly ground black pepper, carrots, peeled , cut on deep diagonal into 1/4- to 1/3-inch-thick slices, minced canned chipotle chiles, coarse kosher salt, fresh lemon juice, divided, honey, chopped fresh cilantro, feta cheese, coarsely crumbled

uncooked whole wheat orzo pasta, garlic cloves, minced, olive oil, tomatoes, chopped, lemon juice, uncooked large shrimp, peeled and deveined, minced fresh cilantro, pepper, crumbled feta cheese

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

olive oil, zucchini, thinly sliced in rounds, garlic cloves, chopped, salt and pepper, to taste, chopped parsley or basil, chopped cilantro, crumbled feta

toasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half

garlic, sweet potato, peeled and chunked, carrot, peeled and chopped, leek, trimmed and chopped, feta, crumbled, tabasco sauce , to taste, cilantro, ketchup (optional)

pecans, chopped, peaches (not white ), green onions, sliced, chopped fresh cilantro, honey, salt, lime zest, fresh lime juice, ground cumin, chili powder, tequila (optional), olive oil, vegetable cooking spray, loosely packed bibb lettuce leaves (about 6 oz.; 1 to 2 heads of lettuce), washed, cooked bacon slices, halved crosswise, crumbled feta cheese

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper