174 with dried fruit and peanut Recipes
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hard vegetable fat or 2 lbs lard or 2 lbs suet and7 Morehard vegetable fat or 2 lbs lard or 2 lbs suet, bird seed (i buy the winter mix), peanut butter, cornmeal (millet, quinoa or semolina can be substituted), oats, all-purpose flour, currants (or other dried fruits), cracked corn (optional)15 min, 8 ingredients
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fish sauce, lime juice, palm sugar (can sub brown sugar) and7 Morefish sauce, lime juice, palm sugar (can sub brown sugar), pomelo fruit, coconut flakes, dry roasted peanuts, coarsely chopped, shallots, chopped, mint leaf, chopped, bird chiles, finely chopped, bibb lettuce, to serve on30 min, 10 ingredients
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vegetable oil (like soy, peanut or corn) and10 Morevegetable oil (like soy, peanut or corn), dark amber maple syrup (grade a or b), pure vanilla extract, toasted wheat germ, sesame seeds, shredded unsweetened coconut, rolled oats, green pumpkin seeds (pepitas), cashews, coarsely chopped, whole almond, coarsely chopped, mixed dried fruit (such as currants, diced pears, dice apricots, cranberries, raisins, blueberries or chopped dates)1 hour 45 min, 11 ingredients
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Amazeballs
old fashoned oats, toasted coconut flakes, unsweetened and7 Moreold fashoned oats, toasted coconut flakes, unsweetened, natural creamy peanut butter, ground flax, whole flax, simisweet chocolate chips, honey, dried fruit , optional exchange for chocolate chips if desired, vanilla5 min, 9 ingredients -
Powerballs
coarsely chopped nuts, ground flaxseed, honey and4 Morecoarsely chopped nuts, ground flaxseed, honey, chocolate chips, old-fashioned oats, peanut butter, soft dried fruit7 ingredients -
Granola Bars
oats, wheat germ, sunflower seeds, peanuts, crushed and6 Moreoats, wheat germ, sunflower seeds, peanuts, crushed, brown sugar, honey, butter, vanilla, kosher salt, dried fruit20 min, 10 ingredients -
Power Flapjacks
butter, soft brown sugar, crunchy peanut butter, honey and2 Morebutter, soft brown sugar, crunchy peanut butter, honey, porridge oats (not jumbo oats), dried fruit , pine nuts, almonds, etc (mixed)45 min, 6 ingredients -
Chewy Snack Bars
dark brown sugar, honey, peanut butter and2 Moredark brown sugar, honey, peanut butter, dried fruit, chopped, cereal , such as wheaties15 min, 5 ingredients -
Fattening PB Bars
crunchy peanut butter, toasted wheat germ and7 Morecrunchy peanut butter, toasted wheat germ, skim milk powder, brown sugar or 1/3 cup honey, raisins, salt, chopped dried fruit (optional), toasted chopped nuts or sunflower seeds (optional), toasted unsweetened flaked coconut or 1/2 cup toasted sesame seeds15 min, 9 ingredients
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