435 with curried grains Recipes

lamb stew meat, trimmed and cut into 1-2-inch cubes, yellow onion, roughly sliced, ripe tomato, coarsely chopped, potatoes or 1 large potato, chopped into 1-2-inch pieces, hot vindaloo curry powder, chili , seeds removed and finely chopped (optional), garlic clove, minced, bay leaf, red wine vinegar or 2 tsp white wine vinegar, water, fresh peas (or another vegetable) or 1/4 cup frozen peas (or another vegetable), salt and black pepper, oil, grain rice, for serving (such as basmati )

uncooked long-grain white rice, water, margarine, dried parsley, vegetable oil, onion, chopped, whole boneless, skinless chicken breast, cubed, curry powder, worcestershire sauce, water, orange zest

unsalted butter (use the real butter), green onion, chopped, green pepper, chopped, red pepper, chopped, mushrooms, sliced, cream of celery soup, so about 5 oz. (undiluted ), curry, salt and pepper, to taste, uncooked shrimp, peeled and deveined, heavy cream, grain and wild rice blend, cooked

vegetable oil, brown mustard seeds, yellow onion, diced small, grain white rice, coarse salt , to taste, ground pepper , to taste, red curry paste, unsweetened coconut milk (from a 13.5-oz can), sweet potato, peeled and cut into 1-inch pieces (about 3/4 lb), cauliflower, cut into florets, chickpeas, rinsed and drained, fresh cilantro , for serving

onion (about 6 oz.), peeled and chopped, grated peeled fresh ginger, garlic, peeled and chopped, grape seed or other salad oil, paprika, thai red curry paste (see notes ), arborio or other short-grain white rice, dry sherry, fat-skimmed chicken broth, fresh shiitake mushrooms, rinsed, stems removed, and sliced ; or common mushrooms, rinsed, tough stem ends trimmed, and sliced, coconut milk (regular or low-fat ; stir before measuring), frozen petite peas, chopped fresh cilantro, salt, lime (about 3 oz.), rinsed and cut into 6 wedges

uncooked long grain rice, chopped onion, olive oil, reduced-sodium chicken broth or vegetable broth, curry powder, salt, ground turmeric, frozen corn, thawed, frozen peas, thawed, almonds, toasted

unpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)

unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley

water, butter, salt, curry powder, instant long-grain rice, chopped tropical dried fruit, chopped fresh cilantro

soy sauce, rice wine or sake, salt, freshly ground black pepper, cinnamon, water, grain rice, safflower or corn oil, sliced leeks, minced garlic, good-quality curry powder, carrots, peeled and cut into 1/4-inch dice (about 1 1/2 cups), turnips, peeled and cut into 1/4-inch dice (about 1/12 cups), rice wine or sake, water, cooked peas (if using frozen , thaw to room temperature)

minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice

unpeeled medium-size fresh shrimp, chopped onion, margarine, melted, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, coconut milk, salt, ground white pepper, cooked long-grain rice, chopped green onions, minced fresh parsley

sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts

chopped onion, jalapeno pepper, seeded and minced, shrimp, peeled and deveined, ground ginger, curry powder, light coconut milk, salt, sugar, frozen petite green peas, hot cooked long-grain rice

all-purpose flour, curry powder, salt, ground red pepper, vegetable oil, skinless, boneless chicken breasts , cut into 1-inch pieces, chopped onion, fat-free milk, frozen sliced carrot, frozen green peas, chopped fresh cilantro, fresh lime juice, grated lime rind, hot cooked long-grain rice

fresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced

thai red curry paste, canned unsweetened coconut milk, water, purchased broccoli slaw, uncooked shrimp, peeled, deveined, sea scallops, mussels , scrubbed, chopped fresh basil, fresh lime juice, fish sauce (nam pla; optional), hot cooked jasmine rice or medium-grain rice (2/3 cup raw)

low-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach