90 with cucumbers and cottage cheese Recipes

cottage cheese, sour cream, salt, cucumber, sliced, lettuce , torn in pieces, green onions, chopped, radish, sliced, green pepper, sliced, celery, chopped, hardboiled egg, chopped, tomatoes, halved, carrot, shredded , approx. 1 carrot (optional)

sardines , in springwater, drained, lemon , juice and rind of, yoghurt, natural low-fat, low fat cottage cheese, cm piece cucumbers, finely chopped, fresh basil leaf, finely chopped, garlic salt (to taste), fresh ground black pepper , to taste, cucumbers, made into twists, for garnish, parsley, for garnish

assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

red salmon or 1 (14 3/4 oz) can pink salmon, drained (save liquid), plain nonfat yogurt, fat-free cottage cheese, unflavored gelatin, chopped fresh dill and dill sprigs, black pepper , to taste, sliced peeled cucumber (optional)

elbow macaroni, cottage cheese, cucumber, peeled & chopped, radishes, thinly sliced, celery, diced, onion, chopped, salt, dry mustard, french dressing, boston lettuce

boiled corn, big apples (cubes ), cucumbers (cubes ), lettuce, crumble cottage cheese, squeeze lime , pinch of salt, oregano and pepper for taste

tomato, cucumber, seeded and chopped, fresh cilantro, chopped, fresh basil, chopped, cottage cheese (low-fat or non-fat are fine), salt (or to taste), black pepper (or to taste), paprika (or to taste)

cottage cheese, cucumber, peeled, onion, trimmed and skin removed, stalks celery, trimmed, green bell pepper, stalk and seeds removed

cottage cheese, tomato juice, egg, hard cooked and chopped, prepared mustard, romaine lettuce leaves, shredded, seeded and sliced cucumbers, cooked shelled and deveined shrimp, chilled, divided, avocado , pared and thinly sliced (2 oz), pitted black olives, sliced

sliced fresh peaches or 2 small thinly sliced fresh california peaches, pita bread , piece, low fat cottage cheese or 1 cup nonfat cottage cheese, chopped fresh mint leaves, cucumbers (thin slices) or 12 slices red bell peppers (thin slices)

curd cottage cheese, sour cream, blue cheese, unflavored gelatin, milk, chilled, chopped pecans, heavy cream , whipped, salt and freshly ground black pepper as much as you like, drops of green food coloring, strictly optional, sliced cucumbers for garnish, rye crackers

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

deans small curd cottage cheese, cucumber, dill, blue cheese dressing, green onions, salt, crushed black pepper

lime-flavored gelatin, cold water, boiling water, cottage cheese, mayonnaise, shredded cucumber, almonds, toasted, grated onion, lettuce leaves, mayonnaise, almonds, toasted

ripe tomatoes, seeded and diced, vegetable oil, sliced green onion, lemon juice, garlic clove, crushed and chopped, dried basil leaves, crushed, dried oregano leaves, crushed, dried rosemary leaves, crushed, salt and pepper, handful linguine, cottage cheese, chopped parsley, cucumber , slices

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

tuna in water, drained, low fat cottage cheese, chopped seeded cucumber, chopped onions or 1/4 cup sliced green onion, chopped bell pepper, toasted pine nuts (optional), chopped olive (optional)