387 with cucumber and sprouts Recipes

mashed avocados or 1/4 cup guacamole, cream cheese, softened, tomato, sliced, shredded carrot, cucumber, thinly sliced, spicy mixed sprouts , alfalfa or 1 cup radish, kosher salt and black pepper, havarti cheese, cut in half, flour tortillas

oil, onion, finely chopped, garlic, chopped, zest and lemon, juice of, chili powder or 1/2 tsp chili flakes, brown sugar, tomato, chopped, green onions, soy sauce, peanut butter, coconut cream, water, cabbage, shredded, carrot, grated, bean sprouts, beet, drained and chopped, cucumber, sliced, hard-boiled eggs, cut into wedges, shrimp crackers

leaves from 1/2 bunch cilantro, sprouts , such as radish or pea, english cucumber , halved lengthwise and sliced thinly, sliced red onion, rinsed, celery stalks, sliced diagonally, thai or vietnamese fish sauce, thai sweet chili sauce, juice of 1 lime, vegetable oil, sirloin steak, sliced thinly, soy sauce

skinned potatoes (4 oz. each), scrubbed, green beans, rinsed and ends trimmed, sliced (1/4 in. thick) english cucumber, matchstick slivers jicama or 2 cups bean sprouts, rinsed, carrot shreds, hard-cooked large eggs, shelled and quartered lengthwise, cooked boned , skinned chicken (see notes), watercress sprigs, rinsed and crisped, crisp shallots and gado gado dressing (recipes follow), limes (about 3 oz. each), rinsed and halved or quartered, salt

whole wheat pita bread, hummus, leaves romaine lettuce, shredded, fresh spinach leaves, shredded, tomato, coarsely chopped, cucumber, peeled and chopped, scallion, minced, alfalfa sprout

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

rice paper sheets, green onions , julienned about 3 inches long, english cucumber , julienned, carrots, peeled , julienned, and cut into 3 inch strips (or shredded. choice is yours), rice noodles, cooked and drained, bean sprouts, chopped peanuts, lime juice, minced garlic cloves, hot pepper flakes, sesame oil, chunky peanut butter, hoisin sauce, brown sugar or 1 tsp white sugar, water, soy sauce

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

cooked brown rice or 4 cups cooked sushi rice, gomashio, maple syrup, apple cider vinegar, carrot, grated, beet, grated, cucumber , sliced like matchsticks, mixed sprouts (e.g., sunflower , broccoli, spicy), avocados, sliced, stalks green onions, chopped, nori sushi sheets, braggs liquid aminos (for dipping ), wasabi (for dipping )

vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts

corn, cucumbers, water, avocados, green cabbage, mixed sprouts, parsley

fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread

boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing

udon noodles, unsalted crunchy peanut butter, milk, grated fresh ginger, garlic, minced, rice wine vinegar, soy sauce, dark sesame oil, crushed red pepper flakes, cucumber , julienned, fresh bean sprouts, carrots, grated, green onions, thinly sliced, chopped fresh mint, head romaine lettuce, chopped peanuts

red onions, finely chopped, a dash of peanut or olive oil, shrimp (deveined ), or calamari (cleaned and sliced) or chicken or pork (thinly sliced), an egg, a small handful of thai rice noodles, a cup (m x) of chicken stock or w ter, glugs of fish sauce, a heaping tbsp tamarind sauce, palm sugar or unrefined caster sugar, a pinch or 2 of crushed red chile fl kes, a handful of bean sprouts, scallions, cut into 3-inch sticks, raw cashews, coarsely chopped, fresh lime wedges and cucumber slices

hothouse cucumber, peeled and cut into strips 3 inches long and 1/4 inch wide, celery ribs, cut into strips 3 inches long and 1/4 inch wide, carrots, peeled and cut into strips 3 inches long and 1/4 inch wide, red bell peppers, cored, seeded, and cut into strips 3 inches long and 1/4 inch wide, asian sesame oil, mung bean sprouts, drained bamboo shoots

tuna in water, flaked and drained, sweet red pepper, diced, chopped fresh coriander, honey, lime juice, low-fat mayonnaise, pepper, drops hot pepper sauce (e.g. tobasco), ground cumin, salt, pitas, cut in half, english cucumber, thinly sliced (with peel ), alfalfa sprouts (not packed)

potstickers prepared according to package or 12 home-made cooked and cut in half, fresh mung bean sprouts (can work onkly if fresh are available, cucumber , peeled , seeded (cut in half length ways and use a small spoon to scrape out the seedy center) and cut into small strips, bundles of bean thread noodles , soaked in hot water for 15 minutes and drained, cut bundles once or twice, head of lettuce, washed and shredded, chopped peanuts, carrot shredded, green onions 1/2 inch pieces, dressing, creamy peanut butter (i like the natural type peanut butter), water, rice vinegar, teas sriraca style hot sauce, teas soy sauce, teas seasame oil, honey, teas grated fresh ginger (a microplane works grate (ha hah)), sweet chili dressing, sweet chili sauce, water, lime juice, honey or sugar, chopped peanuts