62 with creamy chili dipping Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

garlic clove, hoisin sauce, creamy peanut butter, warm water, rice vinegar, sriracha or chili-garlic sauce, chopped toasted peanuts

onion, chopped, canola oil, garlic cloves, minced, water, creamy peanut butter, sugar, chili powder, lemon juice, soy sauce, salt

garlic, ginger, finely grated, creamy natural peanut butter (i only use natural peanut butter no sugar in it.), water, white miso paste, shoyu, fresh lime juice, red chili sauce or to taste (you can use 1/2 tsp. chili oil if you have it, i don tsp) optional

low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water

rice vinegar, fresh lime juice, brown sugar, kirbys or 2 small regular cucumbers, peeled, halved lengthwise, and sliced, fresh cilantro, chopped, olive oil, chicken cutlets, kosher salt and pepper, asian chili sauce, low-sodium soy sauce, creamy peanut butter

cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup, cream cheese, artichoke hearts (chopped up ), green chilies or 1 (4 oz) can jalapenos, parmesan cheese

extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese

refried beans, picante sauce or 1 cup salsa, shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin, garlic powder, worcestershire sauce, hot sauce (optional), salt, fresh cracked black pepper

creamy peanut butter, soy sauce, ground coriander, lemon juice, canola oil, ground cumin, chili powder, garlic clove, minced, pork tenderloin (1 lb), cut into 1-inch cubes, soy sauce, white vinegar, water, garlic clove, minced, molasses, crushed red pepper flakes

shrimp, onion juice, creamy large curd cottage cheese, lemon juice, worcestershire sauce, chili sauce, milk

cream cheese, creamy blue cheese dressing (i use tyler florence recipe, posted - very quick and easy, better than bottled), chicken breasts, taco seasoning, olive oil, shredded mexican flavor cheese (or your fave, pepper jack, etc), red hot sauce, chili powder (to taste), jalapenos slices

cream cheese, cashew pieces, chopped, creamy peanut butter, chili paste (recommended : sambal oelek), curry powder, coconut milk (recommended : thai kitchen), lime juice, chopped cilantro leaves , optional, ideas: serve with pre-sliced vegetables or packaged crudite platter sold at your grocery store.

artichoke hearts, canned, not marinated, chopped green chili peppers, parmesan cheese, mayonnaise

sheets puff pastry, thawed, sesame oil, plus extra to drizzle, parmesan cheese, shredded, sesame seeds, poppy seed, fresh ricotta, creamy feta, crumbled, green olives, pitted, garlic cloves, chopped, fresh long red chili pepper, finely chopped, lemon zest, finely grated, green onion, finely chopped

chopped spinach (i used fresh), zucchini or 1/4 medium , finely chopped, fresh garlic cloves, finely chopped, carrot, grated, onion, finely chopped, cauliflower florets, crumbled up, eggplants, 1 inch cubes, finely chopped, capers, sour cream, cream cheese, grated parmigiano-reggiano cheese , of good quality (not from a bag or can), sea salt, black pepper, dill weed, chili powder, lemon juice, tomatoes (cut in half or sliced ), crisply cooked bacon, crumbled

vegetarian refried beans, picante salsa (medium or hot ), colby-monterey jack cheese, cream cheese (1/2 package), soft italian cheese (i used crema bel paese can substitute more cream cheese or choose any creamy mild cheese), hot sauce, onion powder (or to taste), cumin (or to taste), chili powder (or to taste), garlic salt (or to taste)