187 with corn stuffing and red Recipes

zucchini , sliced lengthwise seeds removed rubbed with, olive oil, and seasoned with, salt and pepper, olive oil , to coat bottom of skillet, cooked crumbled sausage (optional), red pepper, diced, onion, diced, garlic cloves, minced, stalk celery, chopped, butternut squash or 1/2 cup pumpkin, very finely diced, creamed corn, golden raisin, cumin, curry, parsley, basil, salt and pepper, tomato sauce, cooked bulgar wheat, grated parmesan cheese, pine nuts, white wine, chicken stock or 1/2 cup vegetable stock

cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)

green bell peppers, cooked brown rice, tomatoes, frozen corn, sweet onion, canned red beans, canned black beans, monterey jack cheese, olives, fresh basil leaves, garlic, salt, black pepper, prego spaghetti sauce, parmesan cheese, water

sweet peppers, cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, canned red beans, rinsed and drained, canned black beans, rinsed and drained, cubed monterey jack cheese, chopped ripe olives, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, meatless spaghetti sauce, water, grated parmesan cheese, divided

fresh basil leaves, pine nuts, garlic cloves, olive oil, divided, grated parmesan cheese (optional), salt, pepper, boneless skinless chicken breasts, pounded flat, salt, fresh ground pepper, margarine or 3 tbsp butter, softened, pesto sauce, minced red bell pepper, crushed corn flakes, paprika

sweet red peppers, black beans, rinsed and drained, shredded pepper jack cheese, salsa, onion, chopped, frozen corn, uncooked converted long grain rice, chili powder, ground cumin, reduced-fat sour cream , optional

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

fresh mozzarella, coarsely grated (2 cups), cooked small red beans or kidney beans, rinsed and drained if canned, chopped chicharron (fried pork rind), corn tortilla flour (masa harina), water at room temperature, salvadoran coleslaw

spanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )

tomatoes, halved, red onion, cut into wedges, olive oil, poblano peppers , halved lengthwise and seeded, ground cinnamon, kosher salt and pepper, instant polenta, frozen corn, soft fresh goat cheese (2 oz), scallions, sliced

olive oil, onions, chopped, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, tomatoes, chopped, corn, ground cumin, ground coriander, pinto beans, cooked and slightly mushed, tamari, salt and pepper, to taste, red bell peppers (green work too), tomato juice or 1/4-1 cup water, sour cream (grated cheddar works here too)

poblano chiles (about 9 oz), grated parmesan cheese, fresh corn kernels (about 1 ear ), chopped red onion, chopped plum tomato, dry breadcrumbs, chopped fresh cilantro, plain nonfat yogurt, reduced-fat mayonnaise, chili powder, pepper, vegetable cooking spray, plain nonfat yogurt

jiffy corn muffin mix, eggs, buttermilk, breakfast sausage, green onions, red bell pepper, chopped, green chilis hatch if available, minced garlic, shredded cheddar

sweet red peppers, sweet yellow peppers, onion, chopped, garlic, minced, cooked long-grain rice (cooked without salt or fat), no-salt-added salsa, fresh or frozen whole-kernel corn, thawed, ground cumin, chopped fresh cilantro, shredded reduced-fat cheddar cheese

chicken stock (defatted ) or 1 1/2 cups chicken broth, onion, diced, corn, carrot, diced, dried savory, garlic clove, minced, quick-cooking brown rice, green peppers (or red, or yellow ), fat free mozzarella cheese, shredded, frozen peas (partially thawed )

extra-virgin olive oil, butter, softened, fresh bay leaf, ribs celery and greens chopped, red onion, chopped, mcintosh apples, chopped, salt and pepper, poultry seasoning, chopped fresh parsley leaves, cubed bread (options include whole wheat, white, corn bread, or mixed), vegetable stock

sweet peppers (green, yellow , orange or red), unsalted butter, corn kernel (off the cob or canned), onion, chopped, italian sausage , turkey links (sweet or hot), crumbled cornbread (approx ), shredded mozzarella cheese

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)