150 with cilantro cream and zucchini Recipes

olive oil, onion, finely chopped, garlic cloves, minced, zucchini, chopped, red pepper, chopped, split peas, rinsed and soaked for at least 2 hours (green or yellow), fresh ginger, minced, ground cumin, ground coriander, brown sugar, water (i add bouillon powder to ) or 5 cups vegetable stock (i add bouillon powder to ), lemons, you can leave rind on or remove, your choice (1/4 inch thick or so), tomato sauce or 1 cup pureed fresh tomato, cayenne , to taste, salt and pepper, chopped fresh cilantro, sour cream (to garnish )

olive oil, chopped yellow onions, chopped red bell pepper, minced garlic, serrano peppers, stemmed, seeded, and minced (depending upon the heat level you want), zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans, rinsed and drained (or canned beans), tomato sauce, vegetable stock or 1 cup water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, chopped green onion, garnish, creole seasoning, : (emeril s essence or also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

canola oil, zucchini, diced, red onion, chopped, ear of corn , kernels cut off the cob (about 1/2 cup), rotisserie chicken , meat shredded, shredded monterey jack, kosher salt and pepper, corn tortillas, tomatillos, husks removed, jalapeno, seeded, fresh cilantro leaves, fresh lime juice, sour cream (optional)

vegetable oil for drizzling the bottom of a pot, ears of fresh corn, shucked and desilked, red bell pepper, split and seeded, whole chicken, boiled and shredded , broth reserved, poultry seasoning, cumin powder, salt and pepper, zucchini, diced, yellow onion, chopped, garlic, minced, chipotle in adobo peppers, chopped, fire-roasted diced tomatoes, tomato sauce , 8 oz, reserved chicken broth, blue tortilla chips, broken into pieces, shredded cheddar, sour cream, red onion, chopped, chopped cilantro, ripe avocado, chopped

olive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

peeled and cubed pumpkin (3/4-inch cubes ), coconut milk , thinned with 1/2 cup water, sweet potatoes or 2 cups taro root, wood ear mushrooms, thick coconut cream (asian stores ), raw peanuts , soaked in warm water, sliced green zucchini, sugar, salt, cilantro

canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, tablespooon ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

extra lean ground beef, chopped italian plum tomato (3 medium), zucchini , julienne-cut (2x1/4x1/4-inch), chopped green onion, black beans, drained, rinsed, old el paso enchilada sauce, nonfat sour cream, old el paso less sodium taco seasoning mix (from 1 oz. package.), corn tortillas, halved, shredded reduced-fat cheddar cheese, chopped fresh cilantro

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

canola oil, zucchini, diced, red onion, chopped, ear of corn , cut off the cob (about 1/2 cup), rotisserie-cooked chicken , meat shredded, shredded monterey jack cheese, kosher salt & pepper, corn tortillas, tomatillo, husk removed, jalapeno, seeded, fresh cilantro leaves, fresh lemon juice, sour cream (optional)

diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream

butter, chopped onion, chopped peeled fresh ginger, cubes peeled butternut squash (from 1 1/2- to 1 3/4-lb squash), white potatoes (about 11 oz), peeled, cubed, bottled clam juice, curry powder, cubes zucchini, unsweetened coconut milk or whipping cream, bay scallops, chopped fresh cilantro

milk, heavy cream, water, olive oil, kosher salt, cornmeal, fresh basil leaves, fresh mint leaves, fresh cilantro leaves, minced shallots, minced garlic, olive oil, grated parmesan, kosher salt, sambal, zucchini, olive oil, kosher salt, freshly ground black pepper, tomato sauce , recipe follows, grated parmesan, be found in specialty asian markets, special equipment : a food processor, an 8-inch springform pan

coconut cream, coconut milk, water, tom yam paste, shallots, finely sliced, grated palm sugar (or dark brown sugar), chopped ginger, red chile, sliced finely and seeded if desired, stalk lemongrass, finely sliced, kaffir lime leaves or 1 lime, finely grated zest of, halved button mushroom, zucchini , quartered lengthwise, then sliced crossways, shrimp dumplings , depending on number of servings (from freezer of asian foodstores), peanut oil, boiling water, fresh cilantro stem

radiatore ruffle noodles, tomatoes, seeded and chopped, yellow bell pepper, chopped, green onions, sliced, zucchini, thinly sliced, best foods mayonnaise, sour cream, cilantro, milk, lime juice, hot pepper or 1 jalapeno, minced, salt

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )