150 with carrot and dates Recipes

olive oil, onion, peeled and chopped, garlic clove, chopped, ground aniseed, green cardamom pods, bruised by lightly rolling with a rolling pin, red chili pepper , deseeded and finely chopped, vegetable stock cube , dissolved in 120ml hot water, tomatoes, pumpkin, peeled and diced, potatoes, peeled and diced, raw carrot, diced, canned chick-peas, drained and rinsed, cinnamon stick, courgette, diced, dates, chopped, dried apricots, chopped

apples, diced, shredded carrots, beet, shredded, tomatoes, chopped (preferably green ), orange , juice and zest, lemon , juice and zest, fresh cranberries (or frozen ), demerara sugar, stevia powder, honey, molasses, raisins, dried apricots, diced, prunes, chopped, diced dates, dried cranberries, currants, red wine vinegar, salt, allspice, cayenne, nutmeg, cinnamon, fresh-grated ginger, rum, almond liqueur (like amaretto), mixed nuts, chopped

almonds, toasted, unsalted cashews, toasted, reduced-fat cream cheese, milk, honey, salt, flavored flour tortillas of your choice (8 inches), carrots, peeled and shredded, apple, finely chopped, chopped dates, canned pineapple tidbits

stewing beef, cubed, olive oil, onions, peeled and quartered, garlic cloves, crushed, carrots, peeled & cut into chunks, tomatoes, diced, dates, pitted and whole, prunes, pitted and whole, honey, beef stock, cinnamon stick, ras el hanout spice mix, salt and pepper, toasted sliced almonds, fresh coriander, chopped (optional)

i used bob s red mill ) gluten free four mix, baking powder, baking soda, xanthan gum, salt, tespoon cinnamon, brown sugar, eggs, oil, vanilla, grated apple or crushed pineapple, grated carrots, your favorite toasted nuts, crasins , rasins or chopped dates..., flaked coconut

butter, cooking onion, thinly sliced, chicken drumsticks, with thighs (attached or not, depending on size for serving purposes), dried cranberries, dates, chopped, icing sugar, basmati rice, rinsed, soaked for at least 10 minutes & drained, water , as needed, carrot, grated coarsely, orange , zest of (depending on size and preference), saffron, cumin, cinnamon, cardamom pods, cracked, sea salt , to taste, almonds (toasted in a dry pan or fried in extra butter), pistachios, chopped, rose water (optional), lime wedge, to garnish

whole pitted dates, chopped, cabbage -and-carrot coleslaw, water, tamarind paste, plain low-fat yogurt, palm sugar, salt

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

whole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado

beef short ribs (with bone ; preferably cut into 2-inch pieces by butcher), cold water plus 4 cups hot water, dried chinese black mushrooms, boiling potatoes, korean radish or daikon, peeled and cut into 1-inch chunks, carrots, sliced 1/2 inch thick, garlic cloves, smashed, dried red dates (optional), soy sauce, asian fish sauce, molasses (not robust or blackstrap), korean hot red-pepper paste plus additional for serving, onion, cut into 1-inch wedges, scallions , cut into 2-inch pieces, asian sesame oil

ground cumin, dried chilli flakes, cinnamon, ground coriander seeds, freshly ground black pepper, ground turmeric, if you have it or can buy it ,10 tsp ras-al-hanout spice mix, sea salt, chicken about 3 & 1/2 lbs ,cut into 8 pieces, olive oil, fresh ginger ,cut into matchsticks, garlic cloves ,crushed, tomato paste, amount saffron threads -optional, fresh thyme, grated zest and juice of 1 lemon, honey, green chillis ,split lengthways, onion diced, dried apricots ,halved, dried dates ,pitted and halved, carrot diced, chicken stock cubes, dry white wine, fresh mint sprigs for serving, fresh shelled pistachio nuts, couscous to serve, natural yoghurt to serve

olive oil, brown onion, halved, cut into wedges, carrots, peeled, coarsely chopped, garlic cloves, crushed, grated fresh ginger, cumin seeds, ground paprika, cm) cinnamon sticks, saffron thread, vegetable stock, butternut squash , deseeded, peeled, coarsely chopped, green beans , topped, cut into 6cm lengths, turkish dried apricots, fresh dates, halved, pitted, chickpeas, rinsed, drained, grated lemon rind, fresh coriander leaves, plain greek yogurt, to serve

young thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango

safflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

lean beef, cut into 1-inch cubes, good quality olive oil, onion, peeled and quartered, garlic cloves, minced, carrot, peeled and cut into quarters, tinned plum tomatoes, best quality dates , carefully pitted, prunes , pitted carefully, raisins, good quality honey, water, beef stock cube , maggi, cinnamon sticks, ras el hanout spice mix, fresh gound coriander seeds, gingerroot, minced or 1 tsp ground ginger, salt & freshly ground black pepper, chopped fresh coriander (to garnish )

olive oil, yellow onions, finely chopped, carrots, peeled and chopped, cubed lamb , for stewing, all-purpose flour, salt , to taste, fresh ground pepper , to taste, garlic cloves, minced, ground cumin, saffron thread, fresh ginger, peeled, minced, beef stock, canned crushed tomatoes, chopped dried dates, orange , juice and zest, fresh flat-leaf parsley, finely chopped

dry white wine, olive oil, shallots, chopped fine, carrots, cut into 1/4-inch dice, garlic cloves, chopped fine, leek (white and pale green part only), halved lengthwise, washed well, and chopped fine, a bouquet garni composed of 1 bay leaf , 1 fresh thyme sprig, and 1/4 bunch fresh parsley sprigs tied together in a cheesecloth bag, cumin seed, coriander seeds, lamb shanks (about 6 lb total ), olive oil, all-purpose flour, vine-ripened tomatoes, chopped, water, tart apples such jonathan, fresh orange juice, dried figs, chopped, dried pitted dates, chopped, dried apricots, chopped, raisins, fresh mint leaves, washed well , spun dry, and shredded fine