45 with caper yogurt sauce Recipes

plain yogurt, mayonnaise, lime, juiced, smoked paprika, capers, minced, dried oregano, ground cumin, dried dill weed, ground cayenne pepper

low-fat mayonnaise, plain fat-free yogurt, grated lime rind, fresh lime juice, capers, chopped, ground red pepper, ground cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined (about 1 1/2 lb), olive oil, divided, cilantro sprigs (optional)

good quality mayonnaise or 150 ml home-made mayonnaise, plain yogurt or 150 ml creme fraiche or 150 ml sour cream, shallot, peeled and finely chopped, chopped capers, chopped gherkins or 4 tsp cornichons, chopped english fresh curly-leaf parsley, chopped chives, lemon juice, salt , to taste, white pepper , to taste

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)

salmon fillets, pepper, salt, plain fat-free yogurt, light mayonnaise, chopped onion, capers, salt, lemon wedges

low-fat mayonnaise, plain fat-free yogurt, lime zest, lime juice, capers, chopped, cumin, paprika, ground coriander, garlic powder, salt, black pepper, shrimp, peeled and deveined, olive oil, divided, cilantro , sprigs (optional)

chopped fresh chives, chopped celery, capers, drained, minced fresh thyme, extravirgin olive oil, yellowfin tuna steak (about 1 inch thick), cut into 1/4-inch cubes, cracked black pepper, salt, plain low-fat yogurt, fresh lime juice, prepared horseradish, belgian endive leaves (about 4 heads ), chopped chives (optional)

garlic, minced, tomatillos, husked and quartered, vidalia onion, quartered (or other sweet onion), jalapeno pepper, seeded, avocados, chopped, cilantro leaf, fresh, lime juice, fresh, salt, bread (about 3 oz), vidalia onion, finely chopped (or other sweet onion), red bell pepper, finely chopped, cilantro, fresh chopped, capers, drained, mayonnaise (or plain yogurt), salt, ground coriander, black pepper, red snapper, finely chopped skinless, egg whites, butter

uncooked shrimp, peeled and de-veined, extra virgin olive oil, salt & freshly ground black pepper, fresh lime juice, lightly packed fresh italian parsley, low-fat sour cream, low-fat plain yogurt, chopped fresh chives, chopped tarragon or 1 tbsp finely chopped fresh thyme, drained capers, heads belgian endive

whole chicken breasts with skin and bone (about 1 1/4 lb each), a 6 1/2-oz can tuna packed in olive oil, drained well, mayonnaise, plain yogurt, anchovy fillets, drained bottled capers plus additional for garnish, fresh lemon juice , or to taste, chopped fresh basil leaves , or to taste, plus, if desired, 6 basil sprigs for garnish, lemon slices for garnish, mixed brine-cured black olives such as nicoise and kalamata as an accompaniment

uncooked large shrimp, peeled and de-veined, extra-virgin olive oil, salt and freshly ground black pepper, fresh lime juice, lightly packed fresh italian parsley leaves, low-fat sour cream, low-fat yogurt, chopped fresh chives, chopped fresh tarragon or 1 tbsp finely chopped fresh thyme leaves, drained capers, heads belgian endive

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, fresh ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers, divided (about 15 crackers), dried tarragon, fresh ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrots, butter, fresh tarragon sprig (optional)

hard-boiled eggs, halved and cooled, soft tofu, plain nonfat yogurt, dijon mustard (or your favourite), worcestershire sauce, garlic powder, light soy sauce, to your taste, onion, minced, black pepper , to taste, sweet gherkin, chopped (optional), paprika (optional), capers, minced (optional), jalapeno pepper, chopped (optional), bell pepper, chopped (optional), green onion, sliced to garnish (optional), dried herbs , of your choice (optional)

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, crab boil seasoning (recommended : old bay), hot sauce, salt, black pepper, chopped red bell pepper, scallion , including green top, finely chopped, lump crab , meat picked over, dry bread crumbs, salt and freshly ground black pepper, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, hot sauce, crab boil seasoning (recommended : old bay), chopped red bell pepper, scallion , including green top, finely chopped, lump crab , picked over for cartilage, dry bread crumbs, salt, freshly ground black pepper, smarter tartar sauce , recipe follows, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

plain fat-free yogurt, capers, minced fresh onion, light mayonnaise, fresh lemon juice, worcestershire sauce, shredded green cabbage, shredded carrot

lean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic, dried rosemary, crushed, vegetable cooking spray, plain nonfat yogurt, dijon mustard, capers, lemon juice, hot sauce

lean lamb loin chops (3/4 inch thick ), dry red wine, water, chopped garlic (about 1 large clove), dried rosemary, crushed, plain fat-free yogurt, dijon mustard, capers, lemon juice, hot sauce