698 with broccoli and and free Recipes

boneless skinless chicken breasts (cubed ), heads broccoli, dijon mustard, reduced-fat cream of chicken soup, fat free broccoli cheese soup, skim milk, instant brown rice

lemon, vegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, ground black pepper, hot cooked regular long-grain white rice

butter or margarine, skinless, boneless chicken breasts, condensed 98% fat free broccoli cheese soup, water, ground black pepper, fresh or frozen broccoli flowerets

boneless skinless chicken breasts , cut into pieces, chopped onion, white potatoes, peeled and sliced, cut up, frozen broccoli florets, can use fresh, fat free broccoli cheese soup, undiluted, garlic cloves, minced, low-fat milk, shredded cheddar cheese, red pepper flakes, use more to taste, paprika, parsley, pepper , to taste, salt , if needed, to taste

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free, water, paprika, pepper, minute white rice, uncooked, fresh frozen broccoli florets or 2 cups

fresh broccoli florets, tomato, chopped, kidney beans, rinsed and drained, chopped sweet onion, shredded reduced-fat cheddar cheese, salt, fat-free ranch salad dressing

frozen chopped broccoli, half-and-half cream (i use fat-free), velveeta cheese, water, salt, pepper, cayenne pepper (optional), cornstarch, mixed with, cold water

butter, boneless skinless chicken breast (whole or tenders), frozen broccoli florets, marjoram, flour, sherry wine, reduced-sodium chicken broth, fat-free half-and-half, swiss cheese, uncle ben s wild rice

stalk celery, sliced thin, broccoli floret, chopped coarsely, onion, finely chopped, parsnip, peeled and sliced, russet potato, peeled and sliced, fat-free vegetable broth or 4 cups chicken broth, salt and pepper

onion, chopped, carrots, chopped, celery ribs, chopped, butter, fresh broccoli florets, fat-free milk, divided, salt, dried thyme, pepper, king arthur unbleached all-purpose flour

fresh broccoli florets, halved seedless red grapes, chopped celery, chopped green onions, sliced water chestnuts, raisins, fat-free plain yogurt, reduced-fat mayonnaise, honey

fresh broccoli florets, sliced water chestnuts, drained, dried cranberries, chopped red onion, reduced-fat mayonnaise, fat-free plain yogurt, sugar, cider vinegar, dijon mustard, salt, pepper, almonds, toasted

butter, boneless skinless chicken breasts, garlic powder, fat-free cream of chicken soup, mushrooms , with juice, water, worcestershire sauce, thyme, frozen broccoli florets

fresh broccoli florets, torn romaine, sliced cooked chicken breast, apple, chopped, fat-free italian salad dressing, pecan halves, toasted, golden raisins

red potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing

olive oil, broccoli, trimmed and cut into florets, garlic cloves, chopped, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, salt, crushed red pepper

chopped fresh or frozen broccoli, chopped onion, reduced-sodium chicken broth, cornstarch, fat-free evaporated milk

fat-free cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, broccoli , sliced lengthwise into spears, reduced-sodium meatless spaghetti sauce, shredded part-skim mozzarella cheese