86 with barley and apple Recipes

roasted sunflower seeds, pepitas (roasted pumpkin seeds), rolled oats, quinoa, barley or 1 cup brown rice, flakes, golden raisin (sultanas), hazelnuts, chopped and roasted or 1 cup pecans, chopped and toasted, unsulphured dried apricot, chopped, dried apples , pieces, dried unsweetened coconut

refrigerated sauerkraut or 2 (14 oz) cans sauerkraut, undrained, unpeeled cooking apple, chopped (1 1/2 cups), onions, chopped (1 cup), uncooked regular barley (not quick-cooking ), pork loin or 8 pork chops, 3/4 inch thick, barbecue sauce

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided

almond milk or 2 cups soymilk, apple cider vinegar, canola oil, barley malt syrup (room temp ) or 3 tbsp maple syrup, all-purpose flour, cornmeal, salt, baking powder, cornstarch

whole wheat pastry flour, barley flour or 1/2 cup additional whole wheat pastry flour, poppy seed, baking powder, baking soda, flax seeds, water, frozen apple juice concentrate, thawed, fresh lemon juice, canola oil, pure maple syrup, lemon zest (coloured part only), vanilla extract

butter, softened, brown sugar, honey, lowfat silken tofu, pureed, water, almonds, apples, shredded, maraschino cherries, flour, whole wheat flour, barley flour, coconut flour, cocoa, pumpkin pie spice, chinese 5 spice, baking soda, mizz r s big bad mincemeat

pearl barley, water, head savory cabbage , leaves seperated (original recipe says to use 8 leaves ( but i used the whole head of cabbage), canola oil, mushrooms, sliced (original recipe says to use cremini mushrooms but i used ordinary white mushrooms), onion, chopped, soy sauce, parsley, marinara sauce, water, apple cider vinegar, tomatoes and green chilies (optional), low -fat shredded cheese (optional)

rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg

sunflower seeds, pumpkin seeds, rolled oats, wheat flakes, barley, raisins, chopped roasted hazelnuts, coarsely chopped dried apples, chopped dried apricot, shredded coconut

great northern beans, stew beef chunks, beef short rib (or flanken with bones), beef bouillon cubes, lipton onion soup mix, water (extra as needed), white grape juice or 3/4 cup apple juice, garbanzo beans, barley, tomato paste, salt and pepper

suet, shredded, dark brown sugar, self-rising flour , sifted, white breadcrumbs, ground allspice, ground nutmeg, ground cinnamon, currants, sultanas, raisins, mixed candied peel, blanched almonds, chopped, apple, peeled, cored, and finely chopped, grated zest of 1/2 small orange, grated zest of 1/2 small lemon, rum, barley wine, stout , more if needed, eggs, brandy , for flambeing, your favorite rum sauce , optional

lemon juice, onions, chopped, split peas, pearl barley, head green cabbage, large chunks, raisins or 1 cup currants, chopped walnuts, unsweetened soymilk, fresh-squeezed apple juice, water, chopped carrots, oregano, dehydrated vegetable soup mix, mrs. dash table blend seasoning

honey, barley malt syrup (may substitute maple syrup), mixed fruit juice concentrate (available at health food stores; may substitute orange juice or apple juice concentrate), rolled oats, raisins

dark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt

rice (grind to barley size, don tsp grind if serving to a toddler ), water, apple, sliced into small dices, raisins (optional), brown sugar (optional), cinnamon, ginger

rolled barley (150g/5oz), plain flour (stone ground wholemeal 120g/4oz), ground ginger, sunflower seeds (40g/1 1/3oz), sultana (40g/1 1/2 oz), crystallized ginger (chopped ), olive oil, honey (yellow box suggested), unsweetened apple juice (low gi 185ml/6fl oz)

chicken broth, chicken breasts, diced, chicken-apple sausages, cut in half & sliced, carrots, sliced, stalks celery, sliced, onion, diced, pearl barley, potato gnocchi, salt, pepper, dried basil, summer savory, garlic powder, celery salt