Baby Food - Rice Pudding Recipe

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Baby Food - Rice Pudding
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Ingredients:

  • 1/2 cup rice (grind to barley size, don'tsp grind
  • 2 cups water
  • 1/4 cup raisins (optional)
  • 1/8 cup brown sugar (optional)
  • 2 tsp cinnamon
  • 1/2 tsp ginger

Directions:

  1. Combine all of the above ingredients in a medium saucepan.
  2. Cook over medium-low heat for 30 minutes or until rice is soft, fragrant and a bit soupy.
  3. Stir 1/8 cup milk into the rice, keep on heat for 10 more minutes. Keep a close watch to ensure that the consistency remains soupy but not pasty.
  4. Stir frequently to stop sticking to the pot and add more milk or water if necessary.
  5. Serve warm .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.92 Kcal (640 kJ)
Calories from fat 3.26 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 7.74mg 0%
Potassium 130.55mg 3%
Total Carbs 36.5g 12%
Sugars 7.75g 31%
Dietary Fiber 1.82g 7%
Protein 2.07g 4%
Vitamin C 1mg 2%
Iron 1.5mg 8%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 90.11 Kcal (377 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 1%
Sodium 4.56mg 0%
Potassium 76.93mg 3%
Total Carbs 21.51g 12%
Sugars 4.57g 31%
Dietary Fiber 1.07g 7%
Protein 1.22g 4%
Vitamin C 0.6mg 2%
Iron 0.9mg 8%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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