4965 with and reduced sauce Recipes

lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter

margarine or 3 tbsp butter, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn flakes cereal, crispy rice cereal (rice chex recommended), cinnamon, pretzel, fat-free garlic bagel chips (or use regular flavor , or break up larger ones)

reduced-fat milk, half-and-half, butter, bittersweet chocolate, chopped, grated orange rind, fresh orange juice, grand marnier (orange-flavored liqueur), vanilla fat-free frozen yogurt

turkey breast tenderloin steaks, reduced-fat peanut butter, low-calorie apricot jam, curry powder, skim milk, fresh chives (optional)

reduced-sodium chicken broth, thawed apple juice concentrate, stone-ground mustard, pork tenderloin , cut into 1/2-inch slices, salt, pepper, olive oil, garlic cloves, minced, cornstarch, cold water, minced fresh parsley

reduced-fat sour cream, low-fat mayonnaise, jalapeno peppers, seeded and minced, lemon juice, grated lemon peel, pepper , plus, pepper, divided, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, garlic clove, minced, turkey breast, slices (1/4 in. thick or so), olive oil, lemon wedge, and (optional), sliced jalapeno pepper (optional)

reduced-fat (2%) milk, sugar, quick-cooking tapioca, grated lemon peel, vanilla extract

reduced-fat milk (2%), sugar, quick-cooking tapioca, grated lemon peel, vanilla extract, sugar, cornstarch, water, fresh lemon juice, lemon slices, grated lemon peel

reduced-fat sour cream, marinated artichokes, drained and chopped, fresh parmigiano-reggiano cheese, finely grated, purchased horseradish sauce, salt , to taste, pepper , to taste

olive oil, chopped onions (2 small- to medium-sized onions, avoid red onion, which will turn the dip murky brown), salt, pepper, low fat cottage cheese, boiling water, low-fat sour cream, worcestershire sauce, garlic powder

reduced-fat sour cream, chopped fresh cilantro, fresh lime juice, ground cumin, chili powder

reduced-fat sour cream, prepared horseradish, dijon mustard, salt

reduced-fat mayonnaise, lemon juice, dill weed, lemon pepper, dried parsley

reduced-fat mayonnaise, scallions, chopped, fresh parsley, chopped, white vinegar, coarse grain mustard, paprika, dried thyme, dried oregano, garlic powder, cayenne, salt, tuna steaks, canola oil

reduced-fat sour cream, organic canola mayonnaise (such as spectrum), chopped fresh dill, fresh lemon juice, country-style dijon mustard, dry white wine, water, fresh lemon juice, sliced onions, dill sprigs, salmon fillets, skin on (about 1 inch thick ), dill sprigs (optional), lemon wedge (optional)

reduced-fat sour cream, organic canola mayonnaise (such as spectrum), chopped fresh dill, fresh lemon juice, country-style dijon mustard, dry white wine, water, fresh lemon juice, sliced onion, dill sprigs, salmon fillets, skin on (about 1 inch thick ), dill sprigs (optional), lemon wedges (optional)