357 wisdom for foodies dieters etc Recipes

pasta , penne or shells etc,cooked, onion, finely chopped, garlic, finely minced, beef mince, red wine (or broth), beef broth, tomato paste, tomato soup, dried oregano, dried basil, cream, eggs, cheddar cheese, grated, bacon, chopped

roasting chickens, olive oil , more if needed, johnnies seasoning salt, paprika, garlic powder, dried thyme, fresh coarse ground black pepper, butter, melted

dijon mustard, mayonnaise, parmesan cheese, fish steaks , mahimahi,tuna,halibut,etc,approximately

boneless skinless chicken breast, cut in bite size pieces, fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.), condensed cream of mushroom soup (or golden mushroom soup), water, soy sauce, cooked rice, sambal oelek (optional)

semi-sweet chocolate chips (or bits, or mini chips, etc), water, eggs, beaten (i use the pasteurized ones since the eggs won tsp be cooked), grand marnier (to taste), whipping cream , whipped very stiff with no sugar added

light ricotta cheese (or regular), egg, nonfat milk (or regular, cream .. etc), cinnamon, all-purpose flour, white sugar, baking powder, baking soda, salt, shortening, sugar, cinnamon

brown rice flour, rice flour (white ), tapioca starch or 1/4 cup sweet rice flour, sweet rice flour or 1/3 cup potato starch, organic sugar or 1/2 cup brown sugar, gluten free baking powder (or a tad more baking soda & 1tbsp organic apple cider vinegar in at last minute), baking soda, guar gum (may substitute xanthan gum corn derived), sea salt, bland oil, egg (or use 2 ener-g replacer s), chopped fruit , enjoy life chocolate chips, spices, etc. (additions)

onion, chopped fine, melted butter (can substitute meat broth), breadcrumbs or 3 slices bread, soaked in milk or 1 cup left over mashed potatoes, salt, pepper, nutmeg, maggi seasoning or kitchen bouquet, to taste, chopped fresh parsley, left over finely chopped meat (veal, chicken, beef, pork, etc.) or 1/2 lb ground beef (veal, chicken, beef, pork, etc.), egg white, lightly beaten with a small amount of water, corn flake crumbs or 1 -2 cup breadcrumbs, for coating, vegetable oil (for frying, about 1/2 inch in the pan or enough for deep fry )

powdered sugar , more if needed, cinnamon, very soft butter, vanilla, good maple syrup , more if needed

butter, divided, flour, cut asparagus spears , reserving 2 tbsp liquid, sour cream, grated very mild cheddar cheese (etc.) or 1 cup monterey jack cheese (etc.), salt, pepper, hot sauce, crumbled saltines or 1/4 cup hi-ho cracker

cherry pie filling or 1 (21 oz) can blueberry pie filling or 1 (21 oz) can peach pie filling or 1 (21 oz) can lemon pie filling, etc, crushed pineapple , in its own juice, yellow cake mix or 1 (18 oz) white cake mix or 1 (18 oz) chocolate cake mix or 1 (18 oz) lemon cake mix, etc, shredded coconut, chopped walnuts

fine light brown sugar or 200 g white caster sugar, ground cinnamon, ground nutmeg, ginger, orange , zest of, dried, lemon , zest of, dried

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

flour, baking powder, salt, sugar, vanilla essence, butter (melted , 1 3/4oz), eggs, milk, apricot jam, powdered sugar (to decorate )

apples (medium to large sized, i like to use braeburn, jonagold, or gala), water (approximate(just enough to cover the apples in the kettle), old fashioned oats, milk (i use skim), dried fruit (raisins, dried cranberries, dried cherries, etc, or a combination), walnuts, chopped, real maple syrup (not maple flavored pancake syrup), cinnamon (1 tsp is a lot of , use less if you aren tsp nuts like we are), brown sugar (optional)

raw soba noodles or 1 lb udon noodles, raw boneless chicken breasts or 2 lbs boneless chicken thighs, sliced thin, cornstarch, toasted sesame oil, peanut oil, shredded cabbage, grated fresh ginger, grated fresh garlic, coarsely shredded carrot, green onions, cut diagonally in 1-inch lengths, sliced mushroom (white , shiitake, etc. ok), peanut oil, japanese soy sauce, shiro miso, cornstarch, salt, sugar, sherry wine

bananas, ripe, peeled, avocado, ripe, peeled, pitted, frozen strawberries (etc) or 2 cups frozen cherries (etc)

ground pork, diced tomatoes, diced onion, chili powder, garlic powder, flour tortillas (or 8 hard taco shells), lettuce or shredded cheese or sour cream, etc. for garnish