61511 winter lean beans Recipes

winter squash , of your choice, extra virgin olive oil, onion, chopped, garlic cloves, minced, minced fresh parsley, minced fresh sage, eggs, low-fat milk, gruyere cheese, grated (1/2 cup), salt & freshly ground black pepper, parmesan cheese, grated (1/4 cup)

winter melon (white gourd), ham, chicken broth, water, fresh ginger, green onion, sherry wine, salt, dried chinese mushrooms, diced (soak mushrooms in boiling water to cover for 20 minutes, squeeze dry and cut off stems)

lean ground beef, onion, chopped, stalk celery, finely chopped, minced fresh garlic, green bell pepper, chopped, bacon, molasses, brown sugar, dry mustard, white vinegar, tomatoes , with juice, chili sauce (can use ketchup in place of the ), kidney beans, lima beans, pork and beans, worcestershire sauce, tabasco sauce, salt and pepper, grated cheddar cheese

lean ground beef, onion, chopped, black beans, pinto beans, kidney beans, corn, rotel, taco seasoning mix, ranch dressing mix

lean ground beef, onion, chopped, refried beans, nonfat, green chilies, diced, cumin, chili powder, tortillas, enchilada sauce, garlic, chopped, cheddar cheese, grated

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

frozen french-cut green beans, fat free cream of celery soup, silk light soymilk, water chestnuts, sliced, crispy delites red onion chips, crushed

frozen french-style green beans, thawed, drained, and dried, percnet fat-free cream of celery condensed soup, sliced water chestnuts, drained, onion-flavored soy crisps, crushed

lean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)

winter melon, barley (coix seeds), pork ribs, goji berry, ginger, water

winter squash such as acorn , hubbard or butternut, vegetable oil, evaporated skim or low fat milk, cinnamon stick, garlic, butter, salt and freshly ground black pepper

winter squash, peeled, seeded and cut into 1-inch cubes, butter, chopped onion, shredded cheddar cheese, divided, eggs, milk, salt and pepper to taste, soft bread crumbs, ground nutmeg to taste

lean ground beef, onion, chopped, kidney beans, canned, white beans, canned, pinto beans, canned, corn, canned, tomatoes and green chilies, canned, stewed tomatoes, canned, taco seasoning mix, ranch dip mix

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

vegetable oil, onions, chopped fine (about 2 cups), red bell pepper, cut into 1/2-inch cubes, garlic cloves, pressed through press (about 2 tbsp), chili powder, ground cumin, ground coriander, red pepper flakes, dried oregano, cayenne pepper, ground beef , 85 percent lean, beans, drained and rinsed, diced tomatoes , with juice, tomato puree, table salt, limes, cut into wedges

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

lean ground chicken, onion , finelly chopped, tomato paste, olive oil flavored cooking spray, canned pineapple, lettuce, washed, canned beets, red onion, finely sliced, hamburger bun, split and toasted

lean ground turkey, thawed, green pepper, finely chopped, tomato, finely chopped, fresh basil leaves, finely chopped, fresh spinach leaves, finely chopped, garlic clove, minced, onion powder, worcestershire sauce, egg, saltine crackers, crushed, cheddar cheese, finely shredded