86 wing sauce low Recipes

low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)

hoisin sauce, low sodium teriyaki sauce, brown sugar, garlic, minced, grated fresh ginger, chile-garlic sauce , or to taste, chicken wings , cut apart at joints, wing tips discarded

chicken wings ., soy sauce (low salt is ok), teriyaki sauce, brown sugar, powdered ginger, water

dozen chicken wings, about 3 1/4 lb, rinsed and patted dry, salt and freshly ground black pepper, olive oil, sesame seeds , toasted in a skillet over medium heat until lightly browned, leaves from 1/2 bunch fresh cilantro, chopped, teriyaki sauce, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh, hot red chile, halved, garlic cloves, halved, fresh ginger , smashed with the side of a large knife

splenda brown sugar substitute, garlic cloves, soy sauce, olive oil, mustard powder, chicken wings (drummies work well)

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

chunky peanut butter, grated ginger, sesame oil, soy sauce, water, rice wine vinegar, chopped fresh cilantro, canola oil spray, thai hot sauce, low-sodium soy sauce, grated ginger, garlic, minced, sesame oil, sesame seeds, hoisin sauce, chicken wings , split at the joint, tips removed and discarded, chopped green onions, for garnish, peanut dipping sauce , recipe follows

chicken wings, honey, chili-garlic sauce, kosher salt, sweet soy sauce, sriracha sauce, low-sodium soy sauce, minced fresh ginger, apple cider vinegar, sea salt and freshly cracked black pepper, minced green onions, for garnish, sesame seeds, toasted, for garnish

hoisin sauce, low sodium soy sauce, rice wine or 3 tbsp sake, sugar, ketchup, minced garlic, chicken wings

soy sauce (low sodium is ok), hearty red wine (cheap is ok), sugar, dry ginger (more if you like ginger), chicken wings (approx . 24)

brown sugar, low sodium soy sauce, honey, lime juice, jalapeno finely diced, appx .) each, fish sauce, sesame oil, red wine vinegar, rice vinegar, a dash of red pepper flakes depending on your preferred level of heat

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

low sodium chicken broth, chopped garlic cloves, hoisin sauce, grated fresh ginger, soy sauce, honey, pepper, chicken wings, toasted sesame seeds, vegetable oil

jose cuervo especial tequila, low sodium soy sauce, honey, dijon mustard, hot sauce, chicken wings, separated, coarse salt, fresh ground pepper (to taste), fresh cilantro

low-fat buttermilk, sour cream, apple cider vinegar, fresh parsley, chopped, chives, chopped, garlic, minced, salt and pepper, head iceberg lettuce , torn into pieces (4 cups), carrots, grated, celery, sliced, scallions, sliced, vegetable oil, unsalted butter, shrimp, peeled and deveined, bottled buffalo-wing sauce or hot sauce

low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, brown sugar, fresh red chilies, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, chicken drummettes, rinsed and patted dry, sea salt, fresh ground black pepper, sesame seeds, toasted (for garnish ), cilantro, chopped (for garnish )

low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice wine vinegar, light brown sugar, fresh red chiles, halved, garlic cloves, halved, fresh ginger , whacked open with the flat side of a knife, dozen chicken wings, about 31/4 lb, rinsed and patted dry, sea salt and freshly ground black pepper, sesame seeds, toasted, for garnish, fresh cilantro, chopped, for garnish

hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper