141105 wilted spinach sandwich tomatoes mel Recipes

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

vegetable oil, ketchup, red wine vinegar, chopped onion, sugar, worcestershire sauce, salt, spinach , torn, tomatoes, diced, water chestnuts, sliced and drained (optional), chow mein noodles, hard-cooked eggs, chopped, cooked bacon, crumbled (or can use jarred bacon bits)

spinach fettuccine, extra virgin olive oil, tinned artichokes, cut into 2 cm pieces, chopped tomato, garlic cloves, minced, freshly grated parmesan cheese, chopped parsley, salt , to taste, fresh ground black pepper , to taste

onion, chopped, green bell pepper, chopped, peanut oil, fresh spinach, trimmed, tomato, chopped, salt, pepper, peanut butter

lasagna sheet (divided into 4 parts ), cheese, grated, lemon pepper (for garnish ), onion, roughly chopped, stalk celery, sliced, garlic, crushed, chili, chopped, lemon pepper, dried basil, carrot, grated, frozen spinach, chopped tomatoes (reserve half the juice for later), butter, onion, stalk celery, garlic, crushed, lemon pepper, flour, white wine, milk, canned salmon (depending on taste), carrot, grated

spinach, sun-dried tomato, feta cheese, crumbled, spicy three-pepper hummus, dried cherries

vegetable broth, orzo pasta, dry, frozen green beans, chopped, frozen yellow beans, chopped, fresh spinach, chopped, tomatoes, chopped, turkey, cooked and diced, ham, cooked and cubed, salt, ground pepper

loin grilling steaks, cooked (6oz each), carrots , ribbons (use a carrot peeler), baby spinach, grape tomatoes, halved, balsamic vinaigrette, divided, shallot, thinly sliced, potatoes, cooked, quartered, milk , cheese crumbles

fresh spinach, cucumber, tomato, italian dressing , per, serving, ranch dressing (or your choice of dressing per serving), apple juice, leaves of red lettuce, carrot

corn flake crumbs, ground cumin, paprika, ground turmeric, firm white fish fillets, plain flour, egg whites, baby spinach leaves, tomatoes, lemon juice

spinach, onion, chopped, diced celery, hard-boiled eggs, chopped, pepper, capers, salt, pepper, cayenne, dry mustard, vinegar (rice or regular), tomato, pureed, tabasco sauce, canola oil, garlic, crushed

boneless skinless chicken breasts, italian salad dressing, divided, chicken rice pilaf mix, fresh spinach, chopped, tomatoes, chopped, pitted ripe olives, halved

ricotta cheese, nonfat plain yogurt, fat-free buttermilk, grated parmesan cheese, onion powder, garlic powder, salt , plus a dash, fresh ground black pepper, fresh basil, chopped, fresh flat-leaf italian parsley, chopped, crushed red pepper flakes , to taste, chablis (or other dry white wine), shrimp, rinsed, peeled, deveined, fettuccine, uncooked, fresh spinach, shredded, tomatoes, halved

portabella mushrooms, stems removed, fresh spinach leaves, tomato, cut into wedges, cranberry-walnut goat cheese, cubed, olive oil, salt, pepper, paprika, flour tortillas

chicken breasts , cut into strips, white wine vinegar, olive oil, dijon mustard, sugar, salt, paprika, pepper, fresh spinach , torn, tomatoes, shredded carrot, jicama or 1/2 cup water chestnut, radish, sliced

extra virgin olive oil, pancetta, chopped, chopped onion, garlic cloves, minced, barilla traditional italian sauce, white wine, fresh spinach, rinsed trimmed, freshly grated parmesan cheese

spinach, frozen, chopped, onions, finely chopped, fresh mushrooms, sliced, butter, melted, tomato paste, sour cream, paprika

spinach, butter, beef mince, paprika, plain flour, tomato juice, orange, grated rind and juice, chili powder, eggs, blanched almonds, chopped roughly, salt and black pepper