Spinach Intrigue Recipe

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Spinach Intrigue
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Cook spinach according to package instructions and drain thoroughly.
  3. In a small skillet , saute onions and mushrooms in butter.
  4. Place spinach in a 1 1/2 quart casserole dish.
  5. Lightly, but thoroughly, mix in mushroom mixture.
  6. Spread the tomato paste over the spinach, then cover with a thin layer of sour cream.
  7. Sprinkle with paprika.
  8. Bake 20-30 minutes until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.03 Kcal (808 kJ)
Calories from fat 160.67 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 50.63mg 17%
Sodium 50.1mg 2%
Potassium 261.8mg 6%
Total Carbs 6.39g 2%
Sugars 1.37g 5%
Dietary Fiber 0.63g 3%
Protein 3.34g 7%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 190.2 Kcal (796 kJ)
Calories from fat 158.31 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 49.88mg 17%
Sodium 49.36mg 2%
Potassium 257.96mg 6%
Total Carbs 6.29g 2%
Sugars 1.35g 5%
Dietary Fiber 0.62g 3%
Protein 3.29g 7%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 91.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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