79 wild soup sodium Recipes

  • Onion, Leek and Mushroom Soup (Diabetic Friendly)
    olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and
    11 More
    olive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour
    25 min, 13 ingredients
  • Momma Wants Soup
    olive oil, rib fennel, chopped, carrots, sliced and
    13 More
    olive oil, rib fennel, chopped, carrots, sliced, ribs celery, sliced, zucchini, sliced, button mushrooms, halved if desired, white wine (i used ogio pinot grigio igt), homemade (or low sodium) chicken stock, dehydrated onion flakes, dried rosemary, black pepper, kosher salt, wild rice, skinless, boneless chicken thigh, cooked and chopped, cooked cannellini beans, minced egyptian onion greens (or green onion)
    2 hour , 16 ingredients
  • Roasted Chicken With Wild Rice Soup
    bx uncle bens wild rice, olive oil, red onions, chopped and
    12 More
    bx uncle bens wild rice, olive oil, red onions, chopped, celery, chopped, carrot, chopped, garlic cloves, chopped, mushrooms, halved, all-purpose flour, dried tarragon, dried thyme, water, dry sherry, chicken broth , fat free, less sodium, fat-free evaporated milk, shredded roasted skinless chicken (store bought rotisserie ok)
    1 hour 15 min, 15 ingredients
  • French Onion Soup With Croutons Au Gratin
    butter and
    10 More
    butter, chopped mixed wild mushroom (cremini, shiitake, and oyster), sliced onion, fresh thyme, chopped (optional), all-purpose flour, cream, beef stock, reduced sodium, thick slices baguette, gruyere cheese, blue cheese, crumbled, chives, finely chopped
    15 min, 11 ingredients
  • Mexican Shrimp Stew
    reduced sodium chicken and wild rice soup (or rice) and
    4 More
    reduced sodium chicken and wild rice soup (or rice), no-salt-added diced tomatoes, southwestern-style corn, drained, shrimp, cleaned and deveined, 31-35 count, chopped cilantro
    12 min, 5 ingredients
  • Crawfish and Rice Casserole
    chopped onion, chopped green bell pepper and
    9 More
    chopped onion, chopped green bell pepper, frozen cooked peeled and deveined crawfish tail meat, rinsed and drained, light processed cheese, cubed (such as velveeta light), tub light garlic -and-herbs spreadable cheese (such as alouette light), condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, cooked wild rice, cooked long-grain white rice, chopped green onions, salt, ground red pepper
    12 ingredients
  • Chicken and Broccoli Company Casserole
    grain and wild rice mix and
    11 More
    grain and wild rice mix, frozen broccoli florets, thawed and drained, cubed cooked chicken breast, cubed fully cooked lean ham, shredded reduced-fat cheddar cheese, sliced fresh mushrooms, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat plain yogurt, reduced-fat mayonnaise, prepared mustard, curry powder, grated parmesan cheese
    1 hour 15 min, 12 ingredients
  • Veggie Beef Soup Veggie Beef Soup
    water, reduced-sodium beef bouillon granules and
    13 More
    water, reduced-sodium beef bouillon granules, onion soup mix, no-salt-added tomatoes, undrained and chopped, cubed cooked roast beef, celery ribs, chopped, onion, chopped, shredded cabbage, dried lentils, rinsed, frozen mixed vegetables, no-salt-added ketchup, uncooked wild rice, garlic cloves, minced, hot pepper sauce, pepper
    15 min, 15 ingredients
  • Dad's Stuffed Pepper Soup Dad's Stuffed Pepper Soup
    sweet italian sausage crumbled/browned and
    16 More
    sweet italian sausage crumbled/browned, ground beef browned, granulated garlic, chopped dehydrated onion, beaumond seasoning, brown sugar, beefy onion soup/dip mix, low sodium beef stock, water, petite diced tomatoes, tomato sauce, chopped bell peppers( red green yellow) seeded =5-6 whole peppers, mixed peppers (3 italian-3 poblano-2 jalapeno) seeded, cooked wild rice grain mix (lundbergs), salt to taste, pepper to taste
    1 hour 15 min, 17 ingredients
  • Cream of Wild Mushroom Soup (Ada) Cream of Wild Mushroom Soup (Ada)
    shiitake mushrooms or cremini or oyster white mushrooms and
    7 More
    shiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper
    8 ingredients
  • Oriental Chicken 'n Wild Rice Soup Oriental Chicken 'n Wild Rice Soup
    boneless skinless chicken breasts, canola oil and
    9 More
    boneless skinless chicken breasts, canola oil, minced gingerroot, minced garlic, fresh cracked pepper, low sodium chicken broth, cooked rice, light soy sauce, snow peas, sliced diagonally in half, green onion, sliced diagonally, shredded carrot
    25 min, 11 ingredients
  • Creamy Mushroom Soup-Crystal Harmony Creamy Mushroom Soup-Crystal Harmony
    olive oil, chopped shallot, garlic, minced and
    7 More
    olive oil, chopped shallot, garlic, minced, button mushroom, thinly sliced, mixed fresh wild mushroom, thinly sliced, flour, reduced-sodium chicken broth, whipping cream, nutmeg, chopped parsley
    52 min, 10 ingredients
  • Chinese Chicken and Rice Soup (Food Network Kitchens) Chinese Chicken and Rice Soup (Food Network Kitchens)
    eggs, kosher salt and freshly ground pepper and
    9 More
    eggs, kosher salt and freshly ground pepper, peanut or vegetable oil, tomatoes, halved and thinly sliced, low-sodium chicken broth, scallions, sliced, sesame oil, soy sauce, shredded rotisserie chicken, skin removed, baby spinach, cooked rice (white, brown or wild )
    25 min, 11 ingredients
  • Makeover Chicken Artichoke Bake Makeover Chicken Artichoke Bake
    king arthur unbleached all-purpose flour and
    15 More
    king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper
    1 hour 10 min, 16 ingredients
  • Turkey & Rice Stew Turkey & Rice Stew
    mushrooms, quartered, carrots, sliced, onion, chopped and
    8 More
    mushrooms, quartered, carrots, sliced, onion, chopped, wild rice, uncooked, brown rice, uncooked, turkey, cooked, thyme, rosemary, crushed, black pepper, low-fat chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup
    4 hour , 11 ingredients
  • Mexican Shrimp Stew Mexican Shrimp Stew
    reduced sodium chicken and wild rice (or rice) soup and
    4 More
    reduced sodium chicken and wild rice (or rice) soup, no salt added diced tomatoes, southwestern-style corn, drained, count) shrimp, cleaned and deveined, chopped cilantro
    5 ingredients
  • Heart Healthier Beef and Cabbage Casserole Heart Healthier Beef and Cabbage Casserole
    extra lean ground beef, drained, olive oil, onion, chopped and
    9 More
    extra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced
    16 min, 12 ingredients




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