104 wild soup fat Recipes
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water, beef bouillon or 2 tsp beef base and9 Morewater, beef bouillon or 2 tsp beef base, wild rice, uncooked, lean ground beef, zucchini, shredded, celery, chopped, scallions or 4 green onions, thinly sliced, garlic cloves, minced, condensed low-fat cream of mushroom soup, grain rice, uncooked, pepper11 min, 11 ingredients
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chicken broth, low sodium , fat free, skim milk and9 Morechicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water11 ingredients
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uncooked wild rice, chopped onion, chopped carrot, butter and8 Moreuncooked wild rice, chopped onion, chopped carrot, butter, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, chopped fresh broccoli, cubed cooked chicken breast, king arthur unbleached all-purpose flour, fat-free half-and-half1 hour 15 min, 12 ingredients
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extra virgin olive oil, mushrooms (optional) and11 Moreextra virgin olive oil, mushrooms (optional), chopped celery, chopped carrot, shallot, flour, salt, pepper, reduced-sodium chicken broth, quick-cooking wild rice, shredded cooked turkey or 3 cups cooked chicken, reduced-fat sour cream, chopped fresh parsley35 min, 13 ingredients
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bacon , cut into 1/2 inch pieces and9 Morebacon , cut into 1/2 inch pieces, turkey breast tenderloin , cut into 3/4 inch pieces, chopped onion, sliced carrot, sliced celery, chicken broth, condensed cream of chicken soup, dried marjoram, pepper, uncooked wild rice, rinsed and drained6 hour 10 min, 10 ingredients
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bx uncle bens wild rice, olive oil, red onions, chopped and12 Morebx uncle bens wild rice, olive oil, red onions, chopped, celery, chopped, carrot, chopped, garlic cloves, chopped, mushrooms, halved, all-purpose flour, dried tarragon, dried thyme, water, dry sherry, chicken broth , fat free, less sodium, fat-free evaporated milk, shredded roasted skinless chicken (store bought rotisserie ok)1 hour 15 min, 15 ingredients
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onion, minced, garlic cloves, minced, chicken broth and10 Moreonion, minced, garlic cloves, minced, chicken broth, carrots, minced, diced unpeeled potatoes, low-fat milk, unbleached flour, cubed cooked chicken, grated cheese, uncooked wild rice, uncooked brown rice, fresh ground black pepper, salt50 min, 13 ingredients
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Cream Of Turkey And Wild Rice Soup
extra virgin olive oil, sliced mushrooms (about 4oz) and11 Moreextra virgin olive oil, sliced mushrooms (about 4oz), chopped celery, chopped carrots, chopped shallots, all purpose flour, salt, fresh ground pepper, chicken broth(reduced-sodium ), quick cooking or instant wild rice, shreaded cooked turkey or chicken(12 oz), reduced-fat sour cream, chopped fresh parsley13 ingredients -
Slow Cooker North Woods Wild Rice Soup
vegetable oil, onion, chopped (1/2 cup) and11 Morevegetable oil, onion, chopped (1/2 cup), celery ribs, diced (1 cup), carrots, diced (1 cup), smoked turkey, diced, wild rice, uncooked, dried tarragon leaves, pepper, chicken broth, fat-free evaporated milk, all-purpose flour, frozen sweet peas, thawed, dry sherry , if desired6 hour 20 min, 13 ingredients -
Sausage Soup With Spinach and Wild Rice
water, uncooked wild rice, sweet italian turkey sausage and13 Morewater, uncooked wild rice, sweet italian turkey sausage, olive oil, chopped onion, garlic cloves, crushed, water, tomato paste, dried oregano, dried basil, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, torn fresh spinach, salt, black pepper, grated parmesan cheese16 min, 16 ingredients -
Pan-Roasted Mushroom and Wild Rice Soup
olive oil, fresh gourmet-blend mushrooms and7 Moreolive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt13 min, 9 ingredients -
Sausage Soup with Spinach and Wild Rice
water, uncooked wild rice, turkey italian sausage and13 Morewater, uncooked wild rice, turkey italian sausage, olive oil, chopped onion, garlic cloves, crushed, water, tomato paste, dried oregano, dried basil, fat-free , less-sodium chicken broth, diced tomatoes, undrained, torn spinach, salt, black pepper, grated fresh parmesan cheese16 ingredients -
Chicken, Sausage and Wild Rice Casserole
chicken breasts, boiled (reserve stock) and5 Morechicken breasts, boiled (reserve stock), uncle ben s long grain and wild rice blend, with seasoning, hot sausage, chopped onions, fat-free condensed mushroom soup, breadcrumbs1 hour 30 min, 6 ingredients -
Pressure Cooker Chicken and Wild Rice Soup
grain and wild rice blend, uncle ben's (6 oz box) and16 Moregrain and wild rice blend, uncle ben s (6 oz box), chicken broth (reduced sodium , if desired), olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaves, chicken broth (reduced sodium , if desired), boneless skinless chicken breasts, baby portabella mushrooms, stems removed, sliced, salt, pepper, butter, flour, low-fat milk, white wine (optional)35 min, 17 ingredients -
Leslie's Favorite Chicken-And-Wild Rice Casserole
fast-cooking long grain and wild rice blend, butter and12 Morefast-cooking long grain and wild rice blend, butter, celery ribs, finely chopped, vidalia onions, finely chopped, sliced water chestnuts, drained, chopped cooked chicken, shredded cheddar cheese, divided, fat-free cream of mushroom soup, undiluted, light sour cream, skim milk, salt, pepper, soft breadcrumbs, sliced almonds, toasted1 hour 5 min, 14 ingredients -
Mexican Turkey-and-Bean Soup
olive oil, chopped onion, coarsely chopped cooked turkey and10 Moreolive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream13 ingredients -
Delicious Chicken Tortilla Soup (Low-Fat)
chopped onion, green chilies (i usually buy canned) and6 Morechopped onion, green chilies (i usually buy canned), chicken broth (if you want it thicker, reduce to 4 cups), cooked long-grain rice (i use wild rice), whole or diced tomatoes and green chilies, undrained, chicken breasts, cubes (about 2 large), lime juice, low-fat tortilla chips50 min, 8 ingredients
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