125459 wild rice fry low fat Recipes

grain and wild rice blend, salt, red pepper, finely diced, green pepper, finely diced, red onion, finely minced, button mushrooms, finely diced, tomatoes, halved, fresh cilantro, roughly chopped, flat leaf parsley, roughly chopped, olive oil, red wine vinegar, lemon , juice and zest of, grated, mustard, honey, garlic clove, crushed, salt & freshly ground black pepper

butter, divided, sliced almonds, green onion, sliced, chicken broth, water, salt, pepper, uncooked wild rice, seedless grapes, halved

water, wild rice, uncooked, lump crabmeat, drained and shells removed, dry breadcrumbs, red bell pepper, finely chopped, shallot, minced, light mayonnaise, dijon mustard, lemon juice (fresh ), salt, ground cumin, ground red pepper, black pepper, egg whites, lightly beaten, olive oil, divided

water, butter, wild rice, cream of chicken soup, ground beef, stalk celery, chopped, onion, chopped

vegetable oil, mushroom, sliced, broccoli florets, wild rice, with seasonings uncooked, chicken broth, salt, fresh ground pepper

butter, red onion, chopped, raisins , soaked in brandy for 20 minutes, shelled pistachio nut , dry roasted, wild rice, uncooked, good quality salt

water, water, wild rice, artichoke hearts, frozen peas, green bell pepper, chopped, green onion, chopped, tomatoes, halved, toasted slivered almonds, vegetable oil, white vinegar, freshly grated parmesan cheese, sugar, celery salt, white pepper, dry mustard, paprika, garlic clove, minced

uncooked wild rice, chicken broth, water, celery rib, sliced, onion, chopped, sliced fresh mushrooms, butter, condensed cream of mushroom soup, undiluted, salt

wild rice, water, olive oil, old bay seasoning (approx ), chopped walnuts, white mushrooms, chopped finely

wild rice, cooked, butter, flour, chicken broth, shallots, minced, mushroom, thinly sliced, heavy cream, nutmeg, lemon juice, cooked chicken breasts, cubed, dried cranberries or 1 cup cherries

organic wild rice (6 oz), water, salt, unsalted butter, onion, coarsely chopped, scallion, coarsely chopped, milk, fine yellow cornmeal, eggs, separated, freshly grated parmesan cheese, baking powder

wild rice, rich chicken broth, water, water chestnuts, sliced, watercress, leaves & tender stem,chopped,coarsley, scallions, white and tender green,chopped coarsley, almonds, blanched (4 oz), prosciutto, finely chopped, salt, pepper, freshly ground, turkey , gibs reserv, onion, halved, celery rib, in 2 inch pieces-i omit, sweet creamy butter, flour , all-purpose

cooked peeled and deveined medium shrimp, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, crushed, water, wild rice, limes , juice of, salt, pepper

green onion, thinly sliced , include some green portion of onions, red bell peppers or 2/3 cup yellow bell peppers or 2/3 cup green bell pepper, finely chopped, butter, eggs, half-and-half, salt, black pepper, cooked wild rice, cooled, monterey jack cheese, shredded

wild rice, uncooked, water, carrots, sliced thin, onion, sliced thin, salt, sage leaf, rubbed, black pepper, garlic, minced, fresh gingerroot, grated, apple juice, honey, fresh parsley, chopped

butter, chopped shallot, new orleans style long grain and wild rice (zatarain s), water, dry white wine, dried thyme, water chestnuts, drained and coarsely chopped, frozen mixed vegetables , medley (peas, carrots, corn, green beans), chopped red bell pepper, chopped fresh parsley

wild rice, pearl barley, water, dried shiitake mushrooms, mixed mushrooms, minced (or use a drained small can, the food processor works fine to mince), vegetarian beef stock cube, onion powder, garlic powder, black pepper, liquid smoke, dill, salt , to taste, red wine (optional), light sour cream (optional)

sweet onion, chopped, parsley, chopped, wild rice, chicken stock, cream, chicken, shredded (rotisserie style or any you have left over), peas, mushroom, sliced, almonds, sliced & chopped roughly, garlic clove, minced, thyme, fresh and leaves removed, olive oil, salt, pepper