20 wild nut salad Recipes

wild rice, fresh orange juice, chopped shallot, balsamic vinegar, dijon mustard, minced garlic, extra-virgin olive oil, grain white rice, water, hickory nuts or chopped pecans, toasted, chopped fresh flat-leaf parsley, dried apricots, thinly sliced, dried cranberries

wild rice, water, salt, diced red bell pepper, diced yellow bell pepper, diced red onion, diced scallion, diced celery, pistachio nut, diced dried apricot, raisins or 1/4 cup currants, cranberries or 1/4 cup cherries, toasted salted sunflower seeds, balsamic vinaigrette, olive oil, minced garlic clove, salt, black pepper, dried oregano, dijon mustard, honey

water, wild rice, brown rice, pine nuts, green bell pepper , julienned, yellow bell pepper , julienned, scallions, minced, garlic clove, minced, basil, thyme, red wine vinegar, lemon juice, olive oil, dry mustard, crumbled feta cheese

fast-cooking recipe long-grain and wild rice (such as uncle ben s), tangelos, chopped gala or fuji apple, chopped granny smith apple, dried cranberries, green onions, thinly sliced, chopped fresh parsley, chopped fresh rosemary, apple cider vinegar, olive oil, dry mustard, salt, pepper, pine nuts, toasted, rosemary sprigs (optional)

salad, wild arugula, baby spinach, blood oranges, peeled and sectioned (about 1 cup), fresh strawberries, hulled and sliced thin (about 1 cup), mango, diced (about 1 cup), fresh raspberries, jalapeno chopped fine, red onion sliced extreemly thin, sliced fresh mint leaves, sliced fresh basil leaves, toasted nuts (such as pistachios, pecans, or walnuts), vinaigrette, extra-virgin olive oil, white balsamic vinegar, fresh meyer lemon juice (or regular lemon), freshly squeezed blood orange juice, grated lemon zest, salt and pepper, to taste

wild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water

grain and wild rice blend (mahatmas brand), onion, chopped (yellow works best ), garlic cloves, minced (more or less to your liking), asparagus, chopped in 1 . 5 in pieces (about 1 cluster total), chopped portabella mushrooms, chicken broth, olive oil, red wine vinegar, garlic salt (a few dashes to your liking), pine nuts or 1/2-1 cup sliced almonds, craisins

uncle ben long grain and wild rice blend (regular), red pepper, yellow pepper, scallions, craisins, frozen peas, honey roasted nuts, vegetable oil, honey, white wine vinegar, curry powder , to taste

grain and wild rice blend (the brand doesn tsp matter, it s the 2 serving size.), water (or as specified on the package), olive oil (or the amount of butter as specified on the package, 1 tbsp of oil instead of butter.), seedless grapes, sliced in half or 1/2 cup raisins or 1/2 cup dried craisins or 1/2 cup dried cherries, toasted pine nuts or 1/4 cup pecans or 1/4 cup almonds or 1/4 cup walnuts, cilantro, coarsely chopped (optional), chopped celery or 1/4 cup cucumber, for crunch, vinegar, to taste (i prefer nipa sap, but white , raspberry, cider and balsamic work)

wild and long grain rice blend, pine nuts, fresh flat-leaf parsley chopped, fresh tarragon chopped, olive oil, fresh lemon juice, feta cheese crumbled, kalamata olives diced

wild rice, vegetables or 4 cups chicken broth, pecans, almonds, pitted dates, chopped, golden raisin, diced red onions, diced celery, green onion, red wine vinegar, fresh lemon juice, garlic clove, crushed, dijon mustard, sugar, sea salt, fresh ground black pepper, vegetable oil, extra virgin olive oil

olive oil, rosemary sprigs, kosher salt, dried cranberries, kosher salt, freshly ground pepper, sherry vinegar, honey, uncooked long-grain brown rice , cooked according to package directions, uncooked wild rice , cooked according to package directions, toasted pine nuts, green onions, finely sliced (about 12 cup)

asparagus, garlic, minced and mashed to a paste with 1/2 tsp kosher salt, minced shallot, dijon mustard, grated zest and juice of 1 large lemon, kosher salt and freshly ground pepper, extra-virgin olive oil, wild rice, cooked, drained, and room temperature, pine nuts, toasted, diced carrots, diced celery, minced fresh dill, minced fresh mint, head boston or large bibb lettuce, washed and trimmed (optional)

wild rice, water or 2 1/2 cups vegetable broth, stalks celery, finely chopped, garlic cloves, minced, olive oil, balsamic vinegar, grated lemon zest, dried fruit (cherries, diced apricots, or cranberries), dried currant, toasted walnuts, chopped, chopped parsley, salt & freshly ground black pepper

mixed wild and brown basmati rice, cooked and cooled, sultanas, ground nut oil, walnuts, toasted, tomatoes, diced, cucumbers, diced, red and yellow pepper, diced, red skinned apple, chopped, scallions, chopped, salt and pepper, salad dressing, garlic clove, white wine vinegar, extra virgin olive oil, salt and pepper

cold water, salt, wild rice, basmati rice, fresh ginger, ground nutmeg, ground cumin, fresh lemon juice, peanut oil, salt & freshly ground black pepper, chopped green onion, dried currant, soaked in, marsala , until soft (20 minutes), toasted pine nuts

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

orzo pasta, cooked, wild rice, cooked (i used uncle ben s original with 23 herbs and spices), diced red bell pepper, toasted pine nuts, craisins or 2/3 cup currants, diced red onion, fresh basil, chopped, dijon mustard, rice wine vinegar, extra virgin olive oil, kosher salt, fresh ground pepper