311 wild low Recipes

low-sodium vegetable or chicken broth, olive oil, diced onions, sliced wild mushrooms , such as shiitake, cremini or oyster mushrooms, minced garlic, chopped fresh sage or 1/4 tsp dried sage, arborio rice, dry white wine, freshly grated parmesan cheese, salt to taste, freshly ground black pepper

butter, chopped shallots (about 4 large), chopped celery (about 3 stalks ), wild rice (about 12 oz), more) low-salt chicken broth, dried thyme, coarse kosher salt, grain brown rice, red seedless grapes (about 8 oz), green seedless grapes (about 8 oz), olive oil, balsamic vinegar, walnuts, toasted, chopped, grated orange peel

bacon , cut into 1/2 inch pieces, turkey breast tenderloin , cut into 3/4 inch pieces, chopped onion, sliced carrot, sliced celery, chicken broth, condensed cream of chicken soup, dried marjoram, pepper, uncooked wild rice, rinsed and drained

more) canned vegetable broth, extra-virgin olive oil, chopped onion, garlic cloves, minced, short-grain brown rice, wild rice, dry white wine, coarsely grated low-fat mozzarella cheese, plain dry breadcrumbs, grated parmesan cheese, roasted vegetable rag

flour tortillas, cut into quarters, portobello mushrooms, sliced (about 1/2 lb), low-salt chicken broth, fresh lemon juice, low-sodium soy sauce, olive oil, chopped fresh or 2 tsp dried basil, chopped fresh or 1 tsp dried thyme, refried white beans, roasted-tomato sauce, crumbled feta cheese, lime rind (optional)

unsalted butter (i used salted butter about 1 1/2 tbsp.), olive oil, onion, cut into medium dice (to yield about 1-1/2 cups), garlic, minced, fresh shiitake mushrooms, fresh thyme leaves, homemade or low-salt chicken broth or vegetable broth, half-and-half, dry sherry, soy sauce, kosher salt and freshly ground black pepper

wild rice (8 oz), rinsed and drained, turkey or chicken broth, homemade or low-sodium canned, kosher salt, unsalted butter, loose pork sausage meat, chopped onion, chopped fresh thyme leaves, shitake mushrooms, stems removed and sliced 1/4-inch thick, chopped flat-leaf parsley leaves, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved.

wild rice (8 oz), rinsed and drained, homemade turkey or chicken broth, or low-sodium canned, kosher salt and freshly ground black pepper, unsalted butter, loose pork sausage meat, chopped onion, chopped fresh thyme leaves, shiitake mushrooms, stems removed and sliced 1/4-inch thick, chopped flat-leaf parsley leaves

butter, divided, shallots, halved, thinly sliced, chopped fresh thyme, fresh wild mushrooms (such as chanterelles, stemmed shiitake, and oyster), trimmed, thickly sliced, button mushrooms, thickly sliced, madeira, haricots verts or small slender green beans, trimmed, low-salt chicken broth (optional)

low-sodium chicken broth, olive oil, divided, unsalted butter, divided, wild mushrooms, cleaned and thinly sliced, chopped fresh sage, divided, chopped fresh thyme, divided, shallots, minced, garlic cloves, minced, uncooked arborio rice, white wine (such as chardonnay), grated parmesan cheese, divided, sea salt , to taste, freshly ground pepper , to taste

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

extra-virgin olive oil, pine nuts, garlic , smashed, lemon zest, fresh thyme, wild rice, preferably whole not broken, low-sodium chicken broth, kosher salt, plus extra for seasoning, scallions (white and green), thinly sliced (3/4 cup), freshly ground black pepper

squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper

butter , 3/4 of a stick, shallot, chopped , about 4 large, celery, chopped, about 3 stalks, wild rice , about 12 oz, low sodium chicken broth , may need more, dried thyme, coarse kosher salt, grain brown rice, red seedless grapes , about 8 oz, green seedless grapes , about 8 oz, olive oil, balsamic vinegar, walnuts, toasted, chopped, orange peel, finely grated

extra-virgin olive oil, pine nuts, garlic, minced, lemon zest, fresh thyme, wild rice, preferably whole not broken, low-sodium chicken broth, kosher salt, plus more for seasoning, scallions (white and green parts), thinly sliced (3/4 cup), freshly ground black pepper

butter, pearl onions , blanched in boiling water 1 minute, peeled, canned low-salt chicken broth, chopped fresh thyme, wild rice (about 6 1/2 oz), grain white rice, dried apricots, coarsely chopped, dried tart cherries, raisins, pecans, toasted, chopped

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained

wahoo fillets, cut in 1/2, whole red bell pepper, red onion , pulled apart into circles, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper, pear, halved and cored, rum (recommended : bacardi), ciabatta bread, fresh spinach, fresh goat cheese (recommended : chevre), divided, avocado, sliced, low-fat mayonnaise, low-fat sour cream, garlic, minced, fresh lemon juice, cayenne, salt and freshly ground black pepper, unsalted butter, walnuts, dark brown sugar, salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, fresh lemon juice, salt and freshly ground black pepper