37 wild bean salad Recipes

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves

cooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt

green onions, white and light green parts only, unpeeled, uncooked, fresh or frozen jumbo certified wild american shrimp, japanese breadcrumbs (panko), dry-roasted salted usa-grown peanuts, cornstarch, mccormick gourmet collection red curry powder, egg, lightly beaten, peanut oil, mixed baby salad greens, diced english cucumber, peeled, diced mango, mung bean sprouts, loosely packed fresh mint leaves, basil-lime dressing, dry-roasted salted usa-grown peanuts, chopped

shallots , halved lengthwise, very thinly sliced (about 1 cup), more) red wine vinegar, kosher salt, baby yukon gold potatoes, freshly ground black pepper, more) mayonnaise, smoked paprika, trimmed watercress , purslane, or wild arugula, coarsely chopped, hard-boiled eggs, peeled, quartered, coarsely chopped fresh flat-leaf parsley or celery leaves

cooked brown and wild rice mix, cooked chicken, diced into 1/2 inch cubes, water, baby carrots , sliced in half lengthwise, green beans, cut into 1 inch lengths, brown sugar, pineapple chunks in juice (reserve 1/4 cup juice), golden raisin, water chestnut, tomatoes, halved, lemon juice, dijon mustard, garlic powder or 1 garlic clove, minced, thyme, olive oil, black pepper

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

white beans, unsalted (canned-drained rinsed ), cooked wild salmon, egg, hard boiled sliced, tomatoes, halved, cooked green beans, cut in 2-inch pieces, olive oil, lemon juice, baby spinach or 4 cups green leaf lettuce

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips

red potatoes, new carrots, green beans, cremini or other mushrooms, zucchini or eggplant, sliced, garlic smashed, green onion or to taste, wild rice (cook & chill), red kidney beans (i used organic) (rinsed), radishes sliced, tomatoes cut in halves., as desired bocconcini pearls or mini (cheese), fresh dill, balsamic vinegar, olive oil, pepper/ salt

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

minced shallots, minced garlic, unsalted butter , plus 1 tbsp, shiitake mushrooms, stems removed, finely chopped, chopped fresh thyme , plus another 1/2 tablespoon, plus to taste, white wine , plus 1/2 cup, kosher salt, plus more , to taste, cayenne pepper, whole rabbit , deboned, dijon mustard, uncooked bacon, extra-virgin olive oil , plus 3 tbsp, creme fraiche, chicken stock, salad greens , such as arugula and watercress, blanched fava beans or english peas, tomatoes, cut in half, fennel, shaved thinly, lemon, juiced, fresh wild mushrooms , such as chanterelles, chickpea crepes , recipe follows, chickpea flour, water, olive oil, for sauteing