65 wild and yogurt Recipes

red onion, chopped, garlic clove, chopped, tomato paste, curry powder, lemon juice, mango chutney, good mayonnaise, thick yogurt, cold cooked chicken, chopped, seedless grapes, halved, apricots, chopped, celery, toasted sliced almonds, paprika, watercress, cooked rice, cooked wild rice

vegetable oil, garlic clove, peeled, skinless wild salmon fillets (cut into 2-inch chunks), divided, red onion, chopped, red bell pepper, cored, seeded, and chopped, fresh parsley leaves, salt and black pepper, hamburger buns, basil leaves , tomato slices, relish, and yogurt (for serving)

dark raisin, sherry wine, warmed, water, salt, raw wild rice, rinsed and picked, raw jasmine rice, fresh ripe pineapple, coarsely chopped, red bell pepper, seeded and chopped, chicken, cooked -- coarsely chopped, scallions, thinly sliced, mayonnaise, plain yogurt, red wine vinegar, honey, curry powder, worcestershire sauce, gingerroot, peeled and minced

all-purpose flour, sugar , plus, sugar (depending on sweetness of the berries), baking powder, salt, almond extract, melted butter, plain yogurt, vanilla extract, ricotta cheese, eggs, blueberries (i like canned or frozen wild blueberries)

chicken breasts with skin & bones, onions- cut in large bite sized pieces, potatoes- cut in large bite sized pieces, carots- cut in large bite sized pieces, macintosh apples- cut in large bite sized pieces, head purple cabbage- cut in large bite sized pieces, cobs of corn with the kernels removed, head garlic- peeled leaving cloves whole, olive oil, sea salt, cumin, bay leaves, coriander, chicken stock, apple cider, wild rice or cous-cous or pilaf (makes 4-6 servings), water & butter for cooking starch, condiments, yogurt, raisins, dry coconut, curry powder, evaporated milk , heavy cream or 1/2 & 1/2

fresh spinach, washed, bacon, cut into bite size pieces, chickpeas, drained, butter beans, drained, plain yogurt, lemon , juice of, garlic clove, crushed (or 3 leaves wild garlic, finely chopped), handful fresh parsley, chopped, black pepper

grain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt

chicken broth, curry powder, paprika, grain and wild rice mix, sliced fresh mushrooms (8 oz), fresh pearl onions , cooked according to package directions, green pepper , julienned, broiler/fryer chicken (3-1/2 to 4 lb), cut up, plain yogurt, ricotta cheese, chutney, king arthur unbleached all-purpose flour, curry powder, almonds

flour (all-purpose/wheat), sugar, baking powder, salt, skim milk, plain yogurt, orange juice, eggs, canola oil, vanilla extract, wild blueberries, maple syrup

rabbits, approx . 4 lbs. each, water, barley, wild rice, kale, chopped, asparagus, chopped, lima beans, carrot, chopped, potato, chopped, canola oil, plain yogurt

all-purpose flour, ground cumin, ground coriander, ground red pepper, salt, ground cinnamon, skinned, boned chicken breast , cut into 1-inch pieces, olive oil, low-salt chicken broth, raisins, ground turmeric, tube wild-mushroom polenta , cut crosswise into 12 slices, plain fat-free yogurt, sliced almonds, toasted, chopped fresh cilantro

king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper

oats, whole wheat flour, baking powder, baking soda, salt, cinnamon, nonfat milk, egg whites (or 1 egg), unsweetened applesauce, nonfat plain yogurt, honey, wild blueberries (fresh or frozen )

spinach, tomatoes, vanilla yogurt, flax seed, frozen wild blueberries, banana

grain and wild rice blend (of uncle ben s butter and herb fast cook), quartered marinated artichokes, drained and finely chopped, grated parmesan cheese, minced onion, plain yogurt or 1/3 cup sour cream, sheets phyllo dough, thawed

nonfat plain yogurt, scallions, sliced, greens and whites separated, lemon juice, chopped fresh cilantro, ground cumin, salt, divided, fresh ground pepper, divided, extra virgin olive oil, chopped dried apricot, minced fresh ginger, water, whole wheat couscous, salmon fillet, preferably wild pacific, skinned and cut into 4 portions, chopped toasted cashews

oatmeal muffin mix, honey and almond granola cereal, honey and almond granola cereal, low-fat vanilla yogurt, frozen wild blueberries, liquid honey, divided, cinnamon

brown rice, wild rice, head of savoy cabbage, cored, whole milk yogurt, garlic cloves, minced, salt and freshly ground pepper, unsalted butter, cremini or white mushrooms, thickly sliced, fresh lemon juice, shallots, minced, chopped dill, chopped canned tomatoes, drained, tomato paste, walnuts, lightly toasted and coarsely chopped