310 wild and pepper salad Recipes

pomegranate juice (or 3/4 cup boiled until reduced to 1/4 cup), olive oil or 1/4 cup salad oil, orange juice, balsamic vinegar or 3 tbsp red wine vinegar, lemon zest, toasted walnut halves, crumbled blue cheese, pomegranate seeds, salt and pepper

baby greens or 4 cups mesclun, cream cheese, fresh strawberries, fresh chives, parmesan cheese (whole block, not grated !), fresh ground pepper, fresh edible flower (optional), fresh blueberries or 4 oz frozen blueberries, cider vinegar, canola oil, lemon , juice of, whole grain mustard, salt and pepper

uncooked wild rice, reduced-sodium chicken broth or vegetable broth, divided, water, divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

balsamic vinegar, lemon juice, fresh garlic, minced, french dijon mustard, sugar, canola oil, extra virgin olive oil, fresh basil, chopped, salt, pepper, orzo pasta, cooked, cooked wild rice, red onion, diced, currants, canned corn niblet, toasted almond, parsley, chopped, red peppers, diced, yellow peppers, diced, green onion, sliced, salt, pepper, garlic granules, fresh basil , cut in slivers

grain and wild rice pilaf mix, marinated artichokes, tomato, rinsed,cored,and coarsely chopped, red bell pepper, rinsed,stemmed,seeded,and coarsely chopped, chopped parsley, drained capers, grated lemons , rind of, lemon juice, sugar, salt and pepper

wild rice, chicken broth, olive oil, red bell peppers, chopped, cashews, coarsely chopped, green onions, sliced, seasoned rice vinegar or 3 tbsp apple cider vinegar, olive oil, sesame oil, garlic, minced, salt, fresh ground pepper, lettuce leaf , for serving

cooked wild rice, sliced water chestnuts, drained and chopped, sliced celery, chopped green pepper, frozen peas, thawed, dried cranberries, sliced green onions, minced fresh parsley, cranberry juice, vinegar, olive oil, dried basil, sugar, salt , optional, pepper, chopped pecans , optional

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

red onion, finely chopped, cilantro, chopped, black beans, drained and rinsed, cooked wild rice, dried cranberries, roughly chopped cashews, freshly squeezed orange juice, olive oil, tarragon vinegar, dijon mustard, dried thyme, ground cumin, cayenne pepper, salt and ground black pepper to taste

wild rice mix (your choice ), chicken broth, orange juice, water, kidney beans, hard-boiled eggs (peeled & diced ), minced onion, mayonnaise, salt, fresh coarse ground black pepper, cayenne pepper, almonds (toasted ), chopped fresh jalapeno (remember to use gloves)

butter, diced shallots, minced garlic, barley, mushroom stock, hot, fresh bay leaves, shiitake mushrooms, de-stemmed and sliced, endive, smoked bacon, red wine vinegar, chopped flat leaf parsley, salt and pepper, to taste

uncle ben s long grain and wild rice blend, dried cranberries, honey-roasted cashews, red pepper, chopped fine, yellow pepper, chopped fine, frozen peas, cooked and drained, scallion, chopped, honey, white wine or 1/2 cup rice vinegar, salad oil, curry powder

cooked wild rice, western salad dressing, cubed fully cooked ham, cubed cooked turkey, sliced celery, frozen peas, thawed, sliced radishes, chopped onion, mayonnaise, prepared mustard, curry powder, salt, pepper

uncooked wild rice, reduced sodium chicken or veggie broth, divided, water divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

grain and wild rice pilaf mix, marinated artichokes, firm-ripe tomatoes, rinsed, cored, and coarsely chopped, red bell pepper (1/2 lb.), rinsed, stemmed, seeded, and coarsely chopped, chopped parsley, drained capers (optional), grated lemon peel, lemon juice, sugar, salt and pepper

wild rice, stalks celery, sliced, sweet red pepper, chopped, spring onions, chopped, salmon fillet, cut into pieces, olive oil, dried chili, paprika, lemon, juiced, salt and pepper

wild rice, water, chicken soup base, following prettily, ham, brocolli, walnuts, toasted, red or yellow pepper, monterey jack pepper cheese, carrot sliced, green onions sliced thin, dressing, canola oil, white wine vinegar, lemon juice, curry powder, dry mustard

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserving marinade, english peas (green ), green bell pepper, coarsely chopped (of you can use yellow, red or orange for more color and milder flavor), green onions, chopped (both the white and green parts), almonds, toasted (slivered), canola oil, white vinegar, parmesan cheese, grated, sugar, salt, celery seed, white pepper, dry mustard, paprika, garlic clove, minced