134517 wholemeal hummus sauce Recipes

eggs, hummus, olive oil, freshly ground black pepper , plus more for garnish, salt, prepared (not creamy) horseradish

roasted-garlic hummus, extra-virgin olive oil, plus more for greasing, salt, freshly ground pepper, zucchini , sliced on the diagonal 1/4 inch thick, pizza dough , divided in two 8-oz balls

onion, garlic, chickpeas, drained, tahini , sauce, light soy sauce, lemon juice, olive oil, cumin (to taste)

dry garbanzo beans, dried soybeans, bay leaf, onion, quartered, vegetable broth, water, garlic, crushed, lemon, juiced, soy sauce, black pepper to taste, tahini, chopped fresh parsley

chick peas, extra virgin olive oil, lemon juice, tabasco sauce, tahini, salt, chili pepper, water, garlic

chickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)

chickpeas, toasted sesame seeds, plain nonfat yogurt, water, lemon juice, olive oil, soy sauce, salt, sliced green onion, minced garlic clove

garlic cloves, canned chickpeas, drained , liquid reserved, kosher salt, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, hot sauce

garbanzo beans, tahini, garlic, chopped, lemon juice, lime juice, chipotle in adobo sauce, canned and chopped, salt, cilantro, chopped (i use parsley because i don tsp like the taste of cilantro), olive oil, salt and pepper to taste

hummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced

hummus, flour tortillas (8 inches), room temperature, shredded carrots, fresh baby spinach, tomato, green goddess salad dressing

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

garbanzo beans, drained, lemon juice, hot pepper sauce, onion, chopped, garlic clove, minced, cooking oil, sesame seeds, toasted, tahini paste (sesame seed paste), green pepper, chopped, pita bread rounds (small), lettuce, shredded, feta cheese, crumbled, tomato, chopped, ripe olives, drained and sliced

dried garbanzo beans, water, baking soda, tahini sauce, garlic cloves, pressed, lemon juice, olive oil, salt, garbanzo beans , broth reserved

garbanzo beans, drained with 1/2 cup of juice reserved, garlic cloves, coarsely chopped, lemon juice, cumin seeds, hot sauce, parsley, coarsely chopped

canned chickpeas, drained , liquid reserved, kosher salt, garlic cloves, minced, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, tabasco sauce

we prefer the mild flavor of regular olive oil in this sauce compared to the stronger flavor of extra-virgin olive oil. don tsp worry about patting the beans dry with towels before tossing them with the sauce; any water that clings to the beans helps to thin out the sauce. this sauce is also good served with crudites or alongside grilled or roasted meat, chicken, or fish., walnuts, garlic cloves , unpeeled, fresh cilantro leaves and stems , tough stem ends trimmed (about 2 bunches), olive oil (see note ), juice from 1 lemon, scallion , sliced thin, salt and ground black pepper, green beans , stem ends trimmed