425 whole with chickpeas and Recipes

cooked chickpeas (i used canned organic), lemon juice, onion (chopped ), whole wheat pastry flour, wheat germ, parsley, sesame seeds, black pepper, garlic powder

okra, ends trimmed, cut into 1/4-inch rounds, olive oil, whole cumin seeds, curry powder, chickpea flour, salt

boneless pork loin, cider vinegar, chili powder, paprika, vegetable oil, sugar, dried oregano, ground cumin, salt, garlic clove, crushed, bacon , slices cut into 1/2-inch pieces, sliced green cabbage (about 1 lb), chopped onion, garlic clove, minced, chicken stock, chickpeas, drained (garbanzo beans), whole tomatoes, undrained and chopped, mexican chorizo sausage, chopped fresh parsley

bacon slices, cut into 1/2-inch pieces, sliced green cabbage (about 1 lb), chopped onion, garlic clove, minced, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, chickpeas (garbanzo beans), drained, whole tomatoes, undrained and chopped, mexican chorizo, chopped fresh parsley

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)

tinned chickpeas, well drained, fresh lemon juice, chopped onion, whole wheat flour (all-purpose flour can be substituted), wheat germ, freshly chopped parsley, sesame seeds, freshly ground black pepper, garlic powder, vegetable oil

ground chicken , lamb or 1 lb beef, chickpea flour, cumin powder, coriander powder, red chili pepper flakes, whole coriander seed, pods (roast in dry pan to toast for 1 moment), dried pomegranate seeds, coarsely crushed, chopped spring onions, garlic paste, ginger paste, chopped tomato (try to keep out the wet pulp of the tomato, if the mince meat mixture gets too wet, just add a tad m), chopped green chili, cilantro, finely chopped, ghee or 1 tsp butter, salt

garbanzo beans, drained yield 10 oz (chickpeas), fresh sesame seeds, finely ground, fresh whole sesame seeds, fresh flax seeds, finely ground, bertolli extra light tasting olive oil, fresh lime juice (about 1 lime), honey, fresh pressed garlic (about two cloves), salt, nutmeg, water

semolina, chickpea flour, plain yogurt, water, minced fresh ginger, minced fresh green chile, coarse salt, vegetable oil, baking powder, toasted sesame seeds, vegetable oil, black mustard seeds, whole cumin seed, fresh curry leaves , torn, minced fresh cilantro, grated fresh coconut

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

plain dry breadcrumbs, fresh flat-leaf parsley leaves, chopped green onions, ground cumin, ground coriander, salt, chickpeas, rinsed and drained, egg, garlic clove, chopped, ground red pepper, shredded seeded peeled cucumber, plain 2% low-fat greek yogurt, fresh lemon juice, salt, whole wheat pitas, halved, bibb lettuce leaves, thick) tomato slices

extra virgin olive oil, onion, finely chopped, garlic clove, minced, chickpeas, drained and rinsed, loosely packed cilantro leaf, loosely packed flat leaf parsley, cooked brown rice, curry powder, cayenne pepper, fresh lemon juice, breadcrumbs, pita bread , whole-wheat or white, green lettuce, tomatoes

garbanzo beans, drained with liquid reserved (chickpeas), cumin powder, fresh ground pepper, salt (or to taste), fresh lemon juice, olive oil, fresh garlic cloves, chopped, tahini, whole chipotle chiles in adobo (or to taste), adobo sauce , from canned chipotle chiles (to taste)

besan (chickpea flour), baking soda, chopped cilantro, chopped mint leaf, green chili, chopped, red chili powder, salt, ginger, garlic paste, cumin powder, coriander powder, turmeric, yoghurt, yoghurt, water, salt, chopped fresh cilantro, chopped fresh mint, chopped green chili, whole cumin seed, fresh curry leaves, dried red chilies, oil

olive oil, curry powder, whole mustard seeds, onion, chopped, coconut milk, water, potatoes, cubed, sweet potato, cubed, carrots, sliced, green beans, sliced, frozen peas, chickpeas, drained, salt, cilantro, chopped

meat, onion, chopped, baked beans, chickpeas, potatoes, whole, barley

reduced-fat greek yogurt, chopped peeled cucumber, chopped fresh dill, garlic clove, minced, no-salt-added chickpeas (garbanzo beans), dry breadcrumbs, chopped fresh parsley, chopped red onion, garlic salt, ground coriander, ground cumin, olive oil, remaining ingredients, whole wheat pitas, cut in half, shredded romaine lettuce, chopped plum tomato, sliced peeled cucumber, sliced red onion

fresh green beans, cut, chickpeas, drained and rinsed, red onion, thinly sliced, whole grain mustard, sherry vinegar, olive oil, toasted sliced almonds, salt and pepper to taste