429 whole whole grain salad Recipes

orzo pasta, shallots, peeled and finely chopped (1/2 cup), mushrooms, quartered, asparagus, tips trimmed, stems cut into 1/2-inch rounds, frozen peas, chopped toasted walnuts (optional), red wine vinegar, olive oil, whole grain mustard, brown sugar

extra-virgin olive oil, whole-grain mustard, champagne vinegar or white wine vinegar, salt, celery root, italian parsley sprigs, rinsed and long stems trimmed, pepper

eggs, hard boiled, light mayonnaise, yellow mustard, green onions, sliced thin, onion powder (optional), whole grain bread

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

chicken breasts, cooked, diced (about 2 to 3 cups), celery, sliced thin, bread cubes, toasted (i use whole grain bread.), mayonnaise, mild cheddar cheese, shredded, divided, sliced almonds, toasted, lemon juice, instant minced onion, salt

potatoes, quartered (1 to 2 inches in diameter), table salt, smoked bacon, red onion, chopped fine, finger sized pickles, diced (i use garlic ones), hard-boiled eggs, diced, a carrot, finely diced, sugar, white vinegar, whole-grain german mustard, ground black pepper, chopped fresh parsley, rosemary, thyme, salt

butter beans, rinsed and drained (can substitue other beans), black beans (rinsed and drained ), frozen green peas, chopped red onion to taste, about 1/4 cup, fresh basil, shredded (i have used the freeze-dried, tastes like fresh, when fresh is unavailable), grape tomatoes (can use other tomatoes, chopped), cheese , cut into cubes or strips (smoked mozarella,etc., your choice) i like feta, olives of your choice, i like kalamata, sea salt and freshly ground black pepper, dressing, extra virgin olive oil, rice vinegar, sherry vinegar, dijon or whole grain mustard, sea salt, freshly ground black pepper

canola mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, boston lettuce leaves

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

red potatoes, unpeeled , scrubbed (1 to 2 inches in diameter, halved if larger), table salt, bacon , cut crosswise into 1/2-inch pieces (about 8 strips), onion, chopped fine (about 1 cup), sugar, white vinegar, german mustard , whole-grain, ground black pepper, fresh parsley leaves, chopped

sage derby cheese, cubed, pineapple rings, drained and cubed, red pepper, diced, raisins, walnuts , rough chopped, napa cabbage, shredded (chinese leaves ), plain yogurt, whole grain mustard, garlic clove, crushed, honey, fresh chives, chopped for garnish

red potatoes, cut into 1/2 inch - 1 inch cubes, mayonnaise, sour cream, white wine vinegar, whole-grain dijon mustard (see note ), blanched asparagus spears, thinly sliced (see note ), carrot, grated, hard-boiled eggs , cut into cubes, green onions, sliced, salt & freshly ground black pepper

russet potatoes, roughly diced, green olives, finely chopped, onion, finely chopped, anaheim chili, finely chopped, celery, finely chopped, eggs, whole grain dijon mustard, mayonnaise, salt and pepper, to taste

yukon gold potatoes, dry white wine, white wine vinegar, extravirgin olive oil, whole-grain dijon mustard, salt, freshly ground black pepper, garlic cloves, minced, sliced chives, chopped fresh parsley, chopped fresh tarragon

potatoes, sour cream, mayonnaise, white vinegar, salt & freshly ground black pepper, whole grain mustard, pickled capers, spring onions, sour gherkins, feta cheese

olive oil, creole mustard or 2 tsp other whole grain mustard, fresh limes, juiced, fresh jalapeno, minced, flank steak, trimmed, sea salt, fresh ground black pepper, poblano pepper , roasted,peeled and seeded, egg, fresh lemon, juiced, chopped garlic, salt, vegetable oil, buttermilk, head iceberg lettuce, cleaned and cored, sliced red onion, vine-ripened tomatoes, cored,seeded and diced, fresh sweet corn kernel , roasted, monterey jack cheese, grated, avocado, corn tortillas , cut into eighths, chopped green onion, green part only

dijon mustard (try they whole grain), fresh lemon juice, peanut oil, carrots, peeled trimmed and grated, kosher salt, fresh ground black pepper, bibb lettuce , for serving, tomato, cut in wedges for serving, fresh parsley , for serving

lemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, fat-free plain yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds