313 whole wheat wrap wheat Recipes

  • Peanut Butter & Banana Wrap
    whole wheat tortilla , wrap, natural-style peanut butter and
    1 More
    whole wheat tortilla , wrap, natural-style peanut butter, ripe banana
    5 min, 3 ingredients
  • Warm Honey Turkey and Cheddar Wrap
    whole wheat sandwich wrap and
    4 More
    whole wheat sandwich wrap, extra-sharp cheddar cheese, grated, honey mustard dressing, lettuce, tomatoes
    3 min, 5 ingredients
  • Avocado Turkey Wrap
    whole wheat tortilla, avocado, sliced turkey breast and
    3 More
    whole wheat tortilla, avocado, sliced turkey breast, alfalfa sprout, whole grain mustard, sliced plum tomato
    5 min, 6 ingredients
  • Club Wrap
    whole wheat tortilla and
    7 More
    whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese
    5 min, 8 ingredients
  • Turkey Wrap
    whole wheat tortilla, turkey breast and
    2 More
    whole wheat tortilla, turkey breast, leaves green leaf lettuce, low fat cheese
    4 ingredients
  • Turkey Wrap
    whole wheat tortilla, spinach, italian dressing, tomato and
    2 More
    whole wheat tortilla, spinach, italian dressing, tomato, cheese, sliced turkey
    6 ingredients
  • Veggie Wraps
    whole wheat tortillas, hummus, ripe avocado, sliced and
    2 More
    whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts
    5 ingredients
  • Wrap up Lunch
    cream cheese spread, carrot, grated, cumin and
    6 More
    cream cheese spread, carrot, grated, cumin, whole wheat tortillas (8 or 9 inch), romaine lettuce leaves, cooked sliced boneless skinless chicken breast halves (optional), zucchini, sweet red pepper, pine nuts, toasted
    15 min, 9 ingredients
  • Frittata Wrap
    whole wheat tortillas, olive oil, garlic clove, minced and
    11 More
    whole wheat tortillas, olive oil, garlic clove, minced, green onions, chopped green pepper, chopped artichoke, roasted red pepper, sliced, sliced olive, ham or 4 slices salami, fresh basil, minced, eggs, milk, salt & pepper, asiago cheese, grated
    25 min, 14 ingredients
  • Roast Beef Wrap
    whole wheat tortilla, cheese, roast beef, spinach and
    1 More
    whole wheat tortilla, cheese, roast beef, spinach, italian dressing
    5 ingredients
  • Turkey Pinwheels
    whole-wheat wrap (11 to 12 inches), or 2 smaller wraps (8... and
    6 More
    whole-wheat wrap (11 to 12 inches), or 2 smaller wraps (8 inches), or a 12-by 9-inch rectangular lavosh, mayonnaise, lightly packed handful rinsed baby spinach leaves, dried cranberries, carrots, ends cut off, peeled and coarsely shredded, swiss cheese , such as jarlsburg (2 oz), store-bought roasted turkey breast (2 oz)
    5 min, 7 ingredients
  • Berry Snack Wrap
    whole wheat tortilla, organic peanut butter and
    1 More
    whole wheat tortilla, organic peanut butter, strawberries or 2 -4 oz blueberries or 2 -4 oz your favorite berries
    10 min, 3 ingredients
  • Southwestern Wrap
    whole wheat tortilla, black beans, warmed, brown rice and
    5 More
    whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro
    8 ingredients
  • Healthy Fitness Wraps Healthy Fitness Wraps
    whole wheat sandwich wraps, tuna in water, drained and
    7 More
    whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise
    20 min, 9 ingredients
  • Mediterranean Salad- Wraps Mediterranean Salad- Wraps
    whole wheat tortilla wraps
    1 ingredients
  • Peanut Butter Crunch Wraps Peanut Butter Crunch Wraps
    whole whole wheat tortilla and
    3 More
    whole whole wheat tortilla, peanut butter or 1 tbsp soy nut butter (more or less to taste), granola cereal, banana (sliced )
    10 min, 4 ingredients
  • Guilt Free BLT Wrap or Sandwich Guilt Free BLT Wrap or Sandwich
    whole wheat tortilla, whole grain bread and
    5 More
    whole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced
    5 min, 7 ingredients
  • Lemon Roasted Chicken Salad Wrap (Jeff Mauro) Lemon Roasted Chicken Salad Wrap (Jeff Mauro)
    whole fryer chicken, olive oil, for drizzling and
    18 More
    whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced
    2 hour 5 min, 20 ingredients




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