1102 whole wheat with green onions and Recipes
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uncooked whole-wheat couscous, boiling water and13 Moreuncooked whole-wheat couscous, boiling water, crumbled feta cheese, egg substitute, chopped green onions, freshly ground black pepper, olive oil, chopped seeded tomato, chopped pitted kalamata olives, chopped fresh parsley, red wine vinegar, olive oil, freshly ground black pepper, gourmet salad greens15 ingredients
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fresh lime juice, canola oil, garlic cloves, minced and9 Morefresh lime juice, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, freshly ground black pepper, ground cayenne pepper, firm white fish fillets, fat-free whole-wheat tortillas, tomato-green onion relish, lime wedges12 ingredients
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cheddar cheese, mozzarella cheese and5 Morecheddar cheese, mozzarella cheese, colby cheese or 1 slice monterey jack cheese, italian bread or 8 slices sourdough bread or 8 slices white bread or 8 slices whole wheat bread, green onions, sliced, tomato, seeded and chopped, butter or 8 tsp margarine, softened5 min, 7 ingredients
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low-sodium vegetable broth, divided, white onion, chopped and11 Morelow-sodium vegetable broth, divided, white onion, chopped, garlic, finely chopped, marsala or red wine, chopped fresh rosemary, chopped fresh thyme, fresh mushrooms, button or wild or a mixture of both, trimmed and thinly sliced, reduced-sodium tamari, whole spelt or whole wheat flour, nutritional yeast, no-salt-added great northern or other white beans, rinsed and drained, or 1 1/2 cups cooked white beans, dark leafy greens , such as collards, kale or mustard greens, tough stems removed and leaves thinly sliced, ground black pepper30 min, 13 ingredients
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Grilled Halibut Tacos With Tomato-Green Onion Relishlime, rolled to release the juices, canola oil and18 Morelime, rolled to release the juices, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, black pepper, cayenne pepper, halibut, whole wheat tortillas, lime, cut into wedges, lime, rolled to release juice, tomatoes, chopped, green onion, sliced, jalapeno chili, seeded and chopped, cilantro, chopped, salt, yogurt, low fat, plain, avocado, sliced, lettuce, chopped33 min, 20 ingredients
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Whole Foods Natural Green Bean Casserolecream of mushroom soup (organic ) and11 Morecream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces1 hour 20 min, 12 ingredients
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Whole Grain Penne With Artichoke & Zucchinizucchini, sliced, onion, finely chopped and7 Morezucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper25 min, 9 ingredients
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Wheat Berries (Farro) and Greens: Farro e Verdure (Mario Batali)extra-virgin olive oil, pancetta , cut into lardons and18 Moreextra-virgin olive oil, pancetta , cut into lardons, onion, finely chopped, water , plus more as needed, farro or whole wheat berries, diced celery, chopped escarole, chopped zucchini, chopped chicory, fresh marjoram, basic tomato sauce , recipe follows, salt and pepper, freshly grated pecorino or parmigiano-reggiano, for garnish, extra-virgin olive oil, spanish onion, cut into 1/4-inch dice, garlic cloves, thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, kosher salt1 hour 25 min, 20 ingredients
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Green Thai Coconut Curry Chicken Wrapslight coconut milk (or less ), thai green curry (or more ) and7 Morelight coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce20 min, 9 ingredients
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Lean Green Tuna Mac Saladwhole wheat pasta (i like fusilli or rotini) and11 Morewhole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper20 min, 12 ingredients
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Almost Green Chicken Enchiladaswhole wheat tortillas and6 Morewhole wheat tortillas, s &w diced tomatoe with green pepper and onion, black olives, sliced, monterey jack cheese, grated, chicken thighs, baked and diced, olive oil, green taco sauce (i used lavictoria)50 min, 7 ingredients
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Darcie's Green Pepper Sandwichesgreen peppers, sliced and4 Moregreen peppers, sliced, vidalia onions or 1/4 other mild onion, sliced,then rings seperated, whole wheat bread (toasted ), butter, salt (to taste)7 min, 5 ingredients
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Whole Grain Crostini With Beans and Greensextra virgin olive oil and8 Moreextra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese20 min, 9 ingredients
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