2177 whole wheat with and red Recipes

red wine vinegar, olive oil, garlic cloves, minced, beef top sirloin steak, thinly sliced, fat-free sour cream, crumbled blue cheese, whole wheat pita pocket halves, torn red leaf lettuce, roasted sweet red peppers, drained and cut into strips, sliced red onion

red wine vinegar, seedless raspberry jam, extra-virgin olive oil, freshly ground black pepper, tomato, seeded and coarsely chopped, fresh spinach leaves - stems removed, leaves rolled, and finely sliced, shredded italian cheese blend (parmesan, romano, and asiago), extra-virgin olive oil, whole wheat tortillas, extra-virgin olive oil, skinless, boneless chicken breast halves, cremini mushrooms, coarsely chopped, red bell pepper, chopped, green onion, chopped

red bell pepper, green bell pepper, onion, garlic, frozen cooked chicken of any kind or regular cooked chicken., sharp cheddar cheese, whole wheat tortillas.(can use corn or flour besides wheat.), sour cream, olive or vegetable oil

red beans & rice mix (such as zatarains ), whole wheat tortillas, sour cream, shredded cheddar cheese, creole seasoning (such as tony chachere s)

light whole wheat bread, sliced diagonally into 2, cheese, each cut into 4 squares, cream cheese, softened, garlic cloves, crushed, onion, chopped, ground pork, red bell pepper, diced, spaghetti sauce, iodized salt, pepper

whole wheat pasta, olive oil, green bell pepper, sliced thin, yellow bell pepper, sliced thin, roasted red pepper (canned or in a jar), garlic clove, tomatoes, halved, black olives, halved, marinated artichoke hearts, already made pesto sauce

whole wheat flour, gram flour, red onion, finely diced, red chili pepper, seeded and finely chopped, chopped fresh cilantro leaves, cumin seed, nigella seeds (black onion seeds), lukewarm water, salt, sunflower oil or light olive oil, for brushing

whole wheat rotini, cooked, onion powder, mustard powder, white wine vinegar, honey, extra virgin olive oil, red bell pepper, crumbled feta cheese, tomato, chopped, grated parmesan cheese, pitted black olives (not from a can!), tuna, grilled , cut into pieces

whole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves

whole wheat flour , sifted, kosher salt, cocoa powder, vegetable shortening, sugar, egg white, egg white, low-fat buttermilk, vanilla, white vinegar, baking soda, granulated sugar, water, cream of tartar, salt, egg white , unbeaten, vanilla

whole wheat pasta (i used rotini) or 1 (13 1/4 oz) box whole wheat blend pasta (i used rotini), sausage , sliced in coins (i used chicken ), roasted red peppers, sliced, artichoke hearts, caesar salad dressing, milk, shredded parmesan cheese, cracked pepper

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

onions, peeled and thinly sliced, olive oil, sugar, salt (to taste), walnut halves or 1 3/4 cups cashews, whole wheat penne or 10 oz whole wheat fusilli, ricotta salata or 1 lb feta cheese, crumbled, loosely packed flat leaf parsley, chopped, fresh lemon juice (plese not the bottled stuff), fresh ground black pepper, crushed red pepper flakes (optional)

dry yeast, warm water, light corn syrup, bread flour, red potatoes, blue potatoes, milk, dry yeast, whole wheat flour , plus 4 oz , for dusting, bread flour, salt, honey, egg, beaten for egg wash

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole wheat flour, sugar, vegetable shortening, red river cereal (or cracked wheat), boiling water, salt

red peppers, whole grain rice, onion, chopped, zucchini, finely diced, chopped tomatoes, whole wheat breadcrumbs

wheat bran, whole wheat flour, brown sugar, skim milk, egg, canola oil, carrots, shredded, raisins, salt, baking soda, baking powder, cinnamon, ginger