304 whole wheat with and feta cheese Recipes
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green peppers, lean ground beef (90% lean), onion, chopped and7 Moregreen peppers, lean ground beef (90% lean), onion, chopped, diced tomatoes, undrained, chopped fresh spinach, uncooked whole wheat orzo pasta, minced fresh oregano or 2 tsp dried oregano, salt, pepper, crumbled feta cheese1 hour 5 min, 10 ingredients
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whole wheat pita bread, skim milk, onion, finely chopped and15 Morewhole wheat pita bread, skim milk, onion, finely chopped, garlic cloves, chopped fresh mint, chopped fresh oregano or 1 tsp dried mint, fresh lemon juice, lean ground lamb, olive oil, arugula, red onion, sliced thinly, reduced-fat feta cheese, nonfat plain yogurt, chopped fresh mint, chopped garlic, dijon mustard, honey, peeled peeled seeded and diced cucumber25 min, 18 ingredients
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feta cheese, drained and patted dry and7 Morefeta cheese, drained and patted dry, extra-virgin olive oil, plus more for the baking dish, dried rosemary, kale, thick stems removed, leaves roughly chopped, unsalted pine nuts, toasted, garlic, roughly chopped, lemon juice, whole wheat or traditional baguette, sliced55 min, 8 ingredients
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links chicken sausage, balsamic vinegar, chicken stock and10 Morelinks chicken sausage, balsamic vinegar, chicken stock, extra virgin olive oil, san marzano tomatoes, oregano, garlic cloves, minced, salt and pepper, tomato paste (optional), frozen spinach , defrosted, crumbled feta, provolone cheese, store-bought whole wheat pizza crust40 min, 13 ingredients
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uncooked whole-wheat couscous, boiling water and13 Moreuncooked whole-wheat couscous, boiling water, crumbled feta cheese, egg substitute, chopped green onions, freshly ground black pepper, olive oil, chopped seeded tomato, chopped pitted kalamata olives, chopped fresh parsley, red wine vinegar, olive oil, freshly ground black pepper, gourmet salad greens15 ingredients
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fusilli (spirals-whole wheat is great!), kosher salt and14 Morefusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)45 min, 16 ingredients
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olive oil flavored cooking spray, beaten eggs and9 Moreolive oil flavored cooking spray, beaten eggs, whole wheat pastry flour, garlic cloves, minced or 2 tsp garlic granules, chopped fresh dill weed or 1 tbsp thyme or 1 tbsp mint, fresh ground black pepper, kosher salt, low fat cottage cheese, cooked broccoli, drained, crumbled feta cheese, shredded reduced-fat cheddar cheese50 min, 11 ingredients
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tub sun-dried tomato pesto, whole wheat pita breads and7 Moretub sun-dried tomato pesto, whole wheat pita breads, roma (plum) tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, crumbled feta cheese, grated parmesan cheese, olive oil, ground black pepper to taste17 min, 9 ingredients
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Feta and Olive Lamburgersground lamb, crumbled feta cheese, egg and4 Moreground lamb, crumbled feta cheese, egg, kalamata olives, pitted and sliced, ground cumin, ground black pepper to taste, whole-wheat hamburger buns, toasted if desired30 min, 7 ingredients
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Dupont Spinach & Feta Pastawhole wheat pasta, tomatoes, roma, chopped, onion, chopped and7 Morewhole wheat pasta, tomatoes, roma, chopped, onion, chopped, garlic, chopped, olive oil, fresh spinach, dried basil, dried oregano, black pepper, feta cheese10 ingredients
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Feta-Stuffed Chicken Burgersuncooked ground chicken, fresh oregano, garlic powder and5 Moreuncooked ground chicken, fresh oregano, garlic powder, feta cheese, crumbled, whole wheat pita bread, romaine lettuce, roasted red pepper, black olives17 min, 8 ingredients
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Lamb Pitas with Feta Saucetoasted wheat germ, chopped fresh mint and16 Moretoasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half18 ingredients
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Pasta With Spinach, Chickpeas, Tuna, and Fetacoarsely chopped spinach and8 Morecoarsely chopped spinach, whole wheat pasta (i use wholemeal spirals), feta cheese, crumbled (i prefer goat or sheep feta), olive oil, fresh lemon juice, salt and pepper, to taste, chickpeas, rinsed and drained, garlic cloves, crushed, tuna in water, drained25 min, 9 ingredients
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