147 whole wheat white spinach Recipes

whole wheat shell pasta, boneless skinless chicken breasts, diced, olive oil, garlic cloves, minced, salt, fresh spinach, chopped, white wine, mozzarella cheese

olive oil, leeks, bulb only, chopped, garlic, chopped, fat-free chicken broth, cannellini beans, rinsed and drained, bay leaves, ground cumin, whole wheat couscous, fresh spinach, salt and pepper to taste

penne or 1 lb whole wheat, extra virgin olive oil, butter, onion, finely chopped, garlic cloves, finely chopped, flour, white wine, milk, few grates fresh nutmeg, frozen chopped spinach , defrosted and wrung dry in a kitchen towel, frozen chopped artichokes , defrosted and wrung dry in a kitchen towel, ground black pepper, shredded italian fontina cheese, plus additional for sprinkling on top, grated parmigiano-reggiano cheese, plus additional for sprinkling on top

whole wheat pizza crust (9 inches, pre-made ), pizza sauce, tomatoes, onion, cheddar cheese (or cheese of your choice), white mushrooms, baby spinach leaves

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

prepared pizza dough (i used trader joe s whole-wheat ) or 16 oz bread dough (i used trader joe s whole-wheat ), garlic cloves, minced, olive oil, sun-dried tomatoes , packed in oil, minced, spinach, sauteed and pressed dry, shredded soft cheese (i used gouda goat cheese, but i know fresh mozzarella would be wonderful!), red pepper flakes (to taste), sea salt (to taste), dabs ricotta cheese (optional), kalamata olive (minced ) (optional)

frozen chopped spinach, blueberries (fresh or frozen ), butter, chocolate chips, egg, vanilla, sugar, white flour, whole wheat flour, wheat germ, unsweetened cocoa powder, baking powder, salt, powdered sugar (optional)

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

whole wheat bread, olive oil, course salt and pepper, white onion, sliced mushrooms, fresh spinach, leafs, mayonnaise, dijon mustard, swiss cheese

white flour, whole wheat flour, baking powder, beer, mexican style four cheeses, chicken breast boneless skinless raw, three pepper and onion blend or 1 bag, mushrooms or two cans, frozen spinach, canned pineapple, extra virgin olive oil, garlic, tomato sauce

white sugar, active dry yeast, warm water (110 degrees f to 115 degrees f), salt, olive oil, whole wheat flour, fresh spinach, rinsed and stems removed, onions, finely chopped, lemon juice, garlic, finely chopped, chopped fresh basil leaves, chopped fresh mint leaves, garlic salt

sirloin steak, coarse salt and freshly ground pepper, fresh lemon juice, ground cumin, olive oil, scallions, thinly sliced, white parts only, english cucumber, peeled, seeded and thinly sliced, tomatoes, halved, chickpeas, drained and rinsed, roughly chopped flat-leaf parsley, roughly chopped mint, pre-washed baby spinach, pita chips , recipe follows, whole wheat pitas, olive oil spray, ground cumin, coarse salt and freshly ground pepper

whole wheat spaghetti noodles, boneless skinless chicken breasts, diced, white onion, diced, mushrooms, sliced (portobello and white button), garlic, chopped, zucchini, sliced, fresh spinach, half-and-half, white wine, shredded asiago cheese, flour, salt and pepper, to taste, olive oil

extra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese

white kidney beans, rinsed and drained, tuna, drained and flaked, mayonnaise, lemon juice, tortillas , whole wheat, cheese, shredded, spinach, red pepper, diced

links chicken sausage, mushrooms , presliced, diced tomatoes, tomato sauce, white wine, baby spinach leaves, whole wheat penne rigate , cooked according to package, reserve some pasta water or 8 oz pasta, of choice cooked according to package, reserve some pasta water, extra virgin olive oil

whole wheat fusilli, broccoli rabe, trimmed and cut into 1-inch pieces or 8 cups baby spinach, vegetable broth or 1 1/2 cups reduced-sodium chicken broth, all-purpose flour, extra virgin olive oil, garlic cloves, minced, cannellini beans, rinsed, red wine vinegar, salt, fresh ground pepper, shredded fontina cheese, toasted breadcrumb

bundles farm spinach, trimmed, washed and dried, chopped, salt, extra-virgin olive oil, ground veal, carrot, peeled and finely chopped, shallots or 1 medium onion, finely chopped, garlic, finely chopped, very thinly sliced fresh sage (a small handful of leaves), freshly ground black pepper, dry white wine or chicken stock-in-a-box, ziti , whole wheat pasta or whole grain, butter, flour, milk, freshly grated nutmeg, to your taste, grated italian fontina (recommended : fontina val d aosta or 6 oz gruyere cheese), grated parmigiano-reggiano