194 whole wheat ups Recipes

  • Whole Wheat Old World Cinnamon Crumb Coffe Cake
    whole wheat flour, brown sugar, cinnamon, nutmeg and
    11 More
    whole wheat flour, brown sugar, cinnamon, nutmeg, canola oil, plus up to, canola oil , more if needed, whole wheat flour, baking powder, salt, egg, sugar, canola oil, milk, sour cream, vanilla
    40 min, 15 ingredients
  • Whole Wheat Banana Walnut Bread With Coconut Oil
    whole wheat flour, baking soda, salt, egg, agave nectar and
    6 More
    whole wheat flour, baking soda, salt, egg, agave nectar, coconut oil (warm it up to liquify it), sour cream, vanilla extract, bananas, mashed, walnuts, chopped (in mix ), walnuts, chopped (for topping )
    1 hour , 11 ingredients
  • Whole-Wheat Canadian Apple Pie
    butter, softened, maple syrup, vanilla bean, eggs and
    7 More
    butter, softened, maple syrup, vanilla bean, eggs, spelt, finely ground or 1/3-1/2 cup whole wheat flour, baking powder, rolled oats (crush them a bit in a food processor), apples, peeled and diced (sweet or tart it s up to you), sultana, butter, chopped into flakes, sliced almonds
    1 hour 10 min, 11 ingredients
  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • Kittencal's 60% Whole Wheat Rolls
    milk, salt, sugar, butter and
    5 More
    milk, salt, sugar, butter, multigrain whole wheat bread flour (or use just whole wheat bread flour), white flour (more if needed, use bread flour for the u.s.), warm water, sugar, dry yeast
    3 hour 35 min, 9 ingredients
  • Whole Grain 7-Up Cake
    light margarine, softened, shortening, sugar, vanilla and
    9 More
    light margarine, softened, shortening, sugar, vanilla, almond extract, eggs, room temperature, egg white, egg white, whole wheat flour or 3 cups brown rice flour, salt, soda pop (7-up ), soda pop (7-up ), sugar
    1 hour 45 min, 13 ingredients
  • Gobble Them up Oatmeal Raisin Cookies
    whole wheat flour or 1/2 cup all-purpose flour, quick oats and
    10 More
    whole wheat flour or 1/2 cup all-purpose flour, quick oats, wheat germ, raisins, egg, canola oil, vanilla, sugar , can use either brown, white. (healthier substitute, can decrease to 1/3 cup so the sweetness of the raisins come through), nonfat milk, water, salt, baking soda
    21 min, 12 ingredients
  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Kicked-Up Turkey Sandwich
    whole-wheat bread, toasted, grainy mustard, fig spread and
    3 More
    whole-wheat bread, toasted, grainy mustard, fig spread, manchego or aged cheddar, or a combination, sliced, sliced turkey, watercress
    10 min, 6 ingredients
  • Baby's Rolled up Sandwiches
    whole wheat bread and
    1 More
    whole wheat bread, ham or 1 slice other deli meat or 1/2 slice cheese or 1/2 mashed bananas or 1 tsp fruit jelly or 1 tsp cream cheese or 1 tsp honey or 1 tsp thinly sliced cucumber
    6 min, 2 ingredients
  • Lightened up Gingerbread Cake
    whole wheat flour, all-purpose flour, sugar, ground ginger and
    6 More
    whole wheat flour, all-purpose flour, sugar, ground ginger, ground cinnamon, ground allspice, molasses, egg, water, baking soda
    40 min, 10 ingredients
  • Raisin-Apple Tortilla Roll-Ups
    whole wheat tortilla, low-fat cream cheese, honey, raisins and
    2 More
    whole wheat tortilla, low-fat cream cheese, honey, raisins, chopped or coarsely-grated apple (about 1 medium-sized apple), cinnamon sugar
    8 min, 6 ingredients
  • Cinnamon Apple Whole Wheat Pancakes Cinnamon Apple Whole Wheat Pancakes
    whole wheat flour, baking soda, baking powder, brown sugar and
    6 More
    whole wheat flour, baking soda, baking powder, brown sugar, cinnamon, egg, egg whites, lowfat buttermilk, vanilla, apple cored and chopped up small
    10 ingredients
  • White Whole Wheat Bread White Whole Wheat Bread
    water, oil (olive or veggie) and
    5 More
    water, oil (olive or veggie), artificial sweetener (honey or maple syrup or sugar), salt, white whole wheat flour (may take up to 3 1/2 cups), vital wheat gluten, instant yeast
    3 hour , 7 ingredients
  • Stuffed With Veggies Whole Wheat Pizza Stuffed With Veggies Whole Wheat Pizza
    cut-up assorted fresh vegetable (such as spinach, broccol... and
    7 More
    cut-up assorted fresh vegetable (such as spinach, broccoli, zucchini, bell peppers, and onions), garlic cloves, minced, salt and pepper, to taste, marinara sauce, olive tapenade, sun-dried tomatoes , bits, crust boboli whole wheat pizza crust, shredded part-skim mozzarella cheese
    30 min, 8 ingredients
  • Hg's Sassy Southwestern Roll-Ups - Ww Points = 3 Hg's Sassy Southwestern Roll-Ups - Ww Points = 3
    whole wheat tortillas , like la tortilla factory whole wh... and
    11 More
    whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)
    22 min, 12 ingredients
  • Roast Beef Roll-Up Roast Beef Roll-Up
    whole wheat tortillas, lettuce leaf, sliced roast beef and
    5 More
    whole wheat tortillas, lettuce leaf, sliced roast beef, tomato, diced, red pepper, diced, green pepper, diced, mustard, horseradish sauce (optional)
    2 min, 8 ingredients
  • Lasagna Roll Ups (Core) Lasagna Roll Ups (Core)
    whole wheat lasagna noodles (8 noodles) and
    5 More
    whole wheat lasagna noodles (8 noodles), part skim mozzarella cheese, nonfat ricotta cheese, parmesan cheese, tofu, spaghetti sauce
    6 ingredients




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