701 whole wheat tomato sauce Recipes

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, lean ground beef (90% lean), cube shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, ground beef, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

chicken breast, cubed, extra virgin olive oil, garlic cloves, minced, spinach, water, sun-dried tomatoes, feta cheese, mozzarella cheese, shredded, pizza sauce, whole wheat pizza crust

olive oil, onion, chopped, red pepper, chopped, garlic cloves, minced, paprika , preferable smoked, crushed red pepper flakes, salt, cilantro, chopped, dry red wine, capers, chopped, tomatoes, drained, shrimp, fresh lime juice, plus more for serving, whole wheat tortillas, warmed, sliced avocado , for serving, chipotle hot sauce , for serving, queso fresco or feta cheese, crumbled for serving

cheese tortellini (i use whole wheat), alfredo sauce , 1 jar, rotel tomatoes & chilies, drained, cheese , if desired

onion, chopped, olive oil, garlic cloves, pressed, tomato, chopped, red bell pepper, chopped (about 8 oz.), crushed red pepper flakes, salt & freshly ground black pepper, to taste, vegetable stock (optional) or 2 -3 tbsp water (optional), fresh basil leaves, chopped, penne (a 450-500 g box- i mix regular and whole wheat, and i think it tastes best that way), coarse salt and black pepper, to serve

ground turkey, tomatoes, cut up, green pepper, finely chopped, onion, finely chopped, garlic cloves, minced, dried oregano, crushed, black pepper, whole wheat spaghetti, uncooked

dried porcini mushrooms (about 2/3 cup), butter, onion, diced, chopped dried rosemary, marsala, tomato paste, heavy cream, choppped fresh parsley, salt and pepper, whole wheat pasta, grated parmesan cheese

fresh or frozen corn, thawed, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, salt, ground cumin, chili powder, dried oregano, extra-lean ground turkey, ripe avocado, peeled, fat-free sour cream, minced fresh cilantro, lime juice, garlic clove, minced, salt, whole wheat hamburger buns, split, shredded lettuce and reduced-fat mexican cheese blend, optional, sliced tomato and red onion, optional

boneless, skinless fresh salmon, dry bread crumbs, green onions, minced, divided, diced red pepper, minced fresh ginger, dill, salt, pepper, shredded iceberg lettuce, minced cilantro, tomato, sliced ., mayonnaise, wasabi powder or paste (found in international food aisle), whole-wheat dinner rolls or white (about 2 1 / 2 to 3 inches in diameter), split and lightly toasted . these are found in your bread aisle.

eggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs

pre-baked whole-wheat pizza crust, marinara sauce, shredded part-skim mozzarella cheese, freshly grated parmesan cheese, proscuitto di parma, tomatoes, sliced (4 oz), fresh basil leaves

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

shrimp, white wine (chardonnay), garlic cloves, minced, fresh thyme, fresh basil, fresh rosemary, bay leaf, lemon juice, salt, fresh black pepper, olive oil, fire-roasted tomatoes, garlic cloves, minced, fresh oregano, white wine, heavy cream, lemon juice, salt, fresh black pepper, whole wheat angel hair pasta, bay leaves, salt , for water

olive oil, bell pepper, sliced, broccoli , slaw, shredded carrots, tomatoes, halved, garlic cloves, minced, whole wheat angel hair pasta, balsamic vinegar

bread flour (140 g), organic white whole wheat flour (140 g), grated parmesan cheese (3 will be used to sprinkle on the dough before adding all toppings), mrs. dash italian herb seasoning, dry active yeast ), warm water (100-105 degrees ), sugar, mozzarella cheese, cornmeal (to sprinke on the pizza pan), water, tomato paste, fresh garlic, chopped, no sugar added orange spread , mrs. dash italian medley seasoning blend (add more if needed)

julienned or shredded carrot, julienned or shredded green zucchini skin (optional), julienned or shredded yellow zucchini skin or more green zucchini skin (optional), vegetable broth, diced onion, diced celery, diced turnip, diced peeled russet potato, white beans, tightly packed fresh basil leaves, garlic, brown-rice spaghetti or whole-wheat spaghetti, salt (optional), broccoli florets, diced tomato, pepper, lemon wedges (optional)

garlic, minced, onions, finely chopped, extra virgin olive oil, white wine, crushed tomatoes, freshly ground black pepper, crushed red pepper flakes (optional), fat free half and half, parsley, chopped, cooked lobster meat, chopped into 1 inch pieces, whole wheat spaghetti