576 whole wheat tomato greens Recipes

red wine vinegar, seedless raspberry jam, extra-virgin olive oil, freshly ground black pepper, tomato, seeded and coarsely chopped, fresh spinach leaves - stems removed, leaves rolled, and finely sliced, shredded italian cheese blend (parmesan, romano, and asiago), extra-virgin olive oil, whole wheat tortillas, extra-virgin olive oil, skinless, boneless chicken breast halves, cremini mushrooms, coarsely chopped, red bell pepper, chopped, green onion, chopped

avocado, peeled & seeded, onion , julienned, green peppers , julienned, red bell peppers , julienned, cilantro, finely chopped, whole wheat tortillas, olive oil, tomatoes, diced, onions, diced, garlic, minced, cilantro, jalapeno peppers, chopped, lime juice, cumin

zucchini, diced, broccoli floret, chopped, exotic mixed mushrooms, tomato, chopped, green bell pepper, chopped, cooked fresh corn, ground cumin, see note, shredded nonfat cheddar cheese, whole wheat pita bread, salad dressing

cooked chicken breast (we used turkey too), cucumber, tomato, green pepper, miracle whip, mustard, whole wheat bread

extra virgin olive oil, hot italian sausage, casings removed, garlic cloves, chopped, chicken broth, crushed tomatoes, whipping cream, salt, ground black pepper, frozen green pea, leaves fresh basil , roughly torn, whole wheat penne, cooked to al dente

salmon, drained, sliced green onion, diced pimientos, drained, lime zest, fresh lime juice, dijon mustard, plain greek-style yogurt, panko (japanese breadcrumbs), salt, freshly ground black pepper, egg, lightly beaten, vegetable oil, whole wheat or poppy seed buns, garnishes: lettuce , tomato slices, onion slices, cucumber slices

plain dry breadcrumbs, fresh flat-leaf parsley leaves, chopped green onions, ground cumin, ground coriander, salt, chickpeas, rinsed and drained, egg, garlic clove, chopped, ground red pepper, shredded seeded peeled cucumber, plain 2% low-fat greek yogurt, fresh lemon juice, salt, whole wheat pitas, halved, bibb lettuce leaves, thick) tomato slices

tortillas , whole wheat (6 inch), warmed, olive oil, low-fat, low sodium chicken broth (105273) or vegetable broth, spanish onion, sliced thin, red bell pepper , julienne, yellow bell pepper , julienned, green bell pepper , julienned, cumin, paprika, cayenne powder, garlic, minced, oregano, thyme, turkey tenderloins , cut into strips, tomato, chopped, avocado, peeled and chopped, salsa

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers

beef steak, low-sodium soy sauce, garlic cloves, olive oil, tomatos , plum, chopped, green beans, diced, water, oregano, dried, celery, chopped, kidney beans, canned, pasta , dry elbow-shaped macaroni, whole wheat

pasta , whole wheat, bell pepper, green, garlic, ground round beef, dried oregano, dried parsley, fresh tomato, olive oil

garlic, olive oil, red onion, shredded carrot, shredded red cabbage, broccoli, chopped green onions, diced tomatoes, vegetable broth, white wine, grated parmesan, whole wheat pasta, basil, oregano

chicken breast, onion, sliced, low fat sour cream, tomato, diced, sweet green pepper, sliced, low fat cheddar cheese, shredded, whole wheat tortilla, olive oil, cumin

extra virgin olive oil, onion, finely chopped, garlic clove, minced, chickpeas, drained and rinsed, loosely packed cilantro leaf, loosely packed flat leaf parsley, cooked brown rice, curry powder, cayenne pepper, fresh lemon juice, breadcrumbs, pita bread , whole-wheat or white, green lettuce, tomatoes

active dry yeast, warm water, all-purpose flour, vegetable oil, whole wheat flour, fresh basil, minced, fresh oregano, minced, fresh marjoram, minced, garlic powder, salt, mozzarella cheese, shredded, swiss cheese, shredded, cheddar cheese, shredded, green peppers, chopped, onions, chopped, fresh basil, minced, fresh oregano, minced, fresh marjoram, minced, vegetable oil, parmesan cheese, shredded, tomatoes, seeded and chopped, pepperoni, sliced

shredded zucchini, eggs, whole wheat flour, salt, shredded low fat mozzarella, roma tomatoes, chopped onion, chopped green bell pepper, oregano, basil, parmesan cheese

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil